📍Upstate NY #518 Food blogger | Recipe Developer simple eats & some treats
Outreach This Creator For FreeFollowers
39.5K
Following
432
Total Posts
Engagement Rate
0.76%
Avg Likes
292
Avg Comments
Reaching 39.5K followers on Instagram, Kasey | TheChowDown is a Food creator. The account posts mainly around food and automotive topics. To date Kasey | TheChowDown has posted 1,873 times, currently around 2 posts a week. Engagement runs at 0.76%, or about 292 likes and 7 comments per post.
On Instagram, Thechowdown runs a Food account that has published 1,873 posts and gathered 39.5K followers.
For Food accounts with 10K–100K followers, Thechowdown's 0.76% engagement rate is in line with the median of 0.75%, a read from 7,981 accounts in the InstME index.
The like-to-comment split is roughly 42 to one, indicating a healthy amount of conversation.
On average, Thechowdown's video content earns 1.2K views.
Thechowdown's recent cadence works out to about one post per week.
Thechowdown scores 94/100 on InstME's audience-quality checks, with about 5% of followers flagged low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$140–$260
Based on 39.5K followers and a 0.76% engagement rate, a single sponsored post by Thechowdown is worth an estimated $140–$260. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Thechowdown | Cohort median |
|---|---|---|
| Engagement rate | 0.76% | 0.75% |
| Average likes | 292 | 177 |
| Average comments | 7 | 10 |
| Posts per week | 1.96 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 5, 2026
Kasey | TheChowDown is a food creator on Instagram, with 39.5K followers.
Kasey | TheChowDown posts on Instagram as @thechowdown.
Kasey | TheChowDown has 39,490 followers on Instagram (39.5K) as of Apr 5, 2026.
Kasey | TheChowDown's engagement rate is 0.76%, calculated from average likes and comments per post relative to followers. That is in line with the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by Kasey | TheChowDown average 292 likes and 7 comments.
Kasey | TheChowDown posts about 2 times per week on average.
InstME's audience-quality analysis estimates about 5% of Kasey | TheChowDown's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Kasey | TheChowDown is registered as a creator account on Instagram.
1,873
7
Avg Views
1,194
Posts / Week
1.96
Growth Score
15.2 / 100
More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Automotive
Engagement
0.51%
Kasey | TheChowDown is categorized as a food and automotive account in the InstME index, based on the profile's bio and Instagram category across 1,873 posts.
A sponsored post from Kasey | TheChowDown is estimated at $140 to $260. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
