@thechefryanross
Explore Food CreatorsHealth Supportive Chef & Coach Physical and Mental Fitness 🤍 NASM-CPT Food Network *Chopped champ* 📕 EAT STRONG RECIPES 🌊THE CURRENT 🦊 Culinary Dir.
Outreach This Creator For FreeFollowers
5.1K
Following
4.3K
Total Posts
Engagement Rate
1.48%
Avg Likes
64
Avg Comments
On Instagram, Ryan Ross INHC -AADP, NASM-CPT Certified is a Food creator with an audience of 5.1K. Content spans food and fitness. To date Ryan Ross INHC -AADP, NASM-CPT Certified has posted 1,447 times, currently around 2 posts a week. Engagement runs at 1.48%, or about 64 likes and 11 comments per post.
Thechefryanross operates a Food account on Instagram, pairing 5.1K followers with 1,447 posts.
Against 4,339 Food accounts with 1K–10K followers in the InstME index, Thechefryanross's 1.48% engagement rate lands below the median of 2.81%.
At one comment per 6 likes, the ratio points to an unusually discussion-heavy audience.
Over recent weeks, Thechefryanross has published about one post per week.
InstME estimates 5% of Thechefryanross's followers are low-quality or inactive, for an audience-quality score of 94/100, a strong signal of genuine reach.
Estimated sponsored-post value
$26–$49
Based on 5.1K followers and a 1.48% engagement rate, a single sponsored post by Thechefryanross is worth an estimated $26–$49. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Thechefryanross | Cohort median |
|---|---|---|
| Engagement rate | 1.48% | 2.81% |
| Average likes | 64 | 86 |
| Average comments | 11 | 6 |
| Posts per week | 1.61 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Jul 12, 2026
Ryan Ross INHC -AADP, NASM-CPT Certified is a food creator on Instagram, with 5.1K followers.
Ryan Ross INHC -AADP, NASM-CPT Certified posts on Instagram as @thechefryanross.
Ryan Ross INHC -AADP, NASM-CPT Certified has 5,103 followers on Instagram (5.1K) as of Jul 12, 2026.
Ryan Ross INHC -AADP, NASM-CPT Certified's engagement rate is 1.48%, calculated from average likes and comments per post relative to followers. That is below the median of 2.81% for Food accounts with 1K–10K followers in the InstME index.
Posts by Ryan Ross INHC -AADP, NASM-CPT Certified average 64 likes and 11 comments.
Ryan Ross INHC -AADP, NASM-CPT Certified posts about 2 times per week on average.
InstME's audience-quality analysis estimates about 5% of Ryan Ross INHC -AADP, NASM-CPT Certified's followers are low-quality or inactive, giving an audience-quality score of 94/100.
1,447
11
Posts / Week
1.61
Growth Score
29.6 / 100
ER Rank
19th
More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Fitness
Engagement
0.34%
Ryan Ross INHC -AADP, NASM-CPT Certified is registered as a creator account on Instagram.
Ryan Ross INHC -AADP, NASM-CPT Certified is categorized as a food and fitness account in the InstME index, based on the profile's bio and Instagram category across 1,447 posts.
A sponsored post from Ryan Ross INHC -AADP, NASM-CPT Certified is estimated at $26 to $49. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
