🌱 VEGAN + PLANT-BASED #GREATNESS 🌱 🥥 121 1/2 Constant Spring Road 🥑 Open Mon - Sat • 11 - 5 PM 🥭 (876) 451-6932 🥦 CHOOSE EVERYDAY
Followers
18.7K
Following
1.7K
Total Posts
Engagement Rate
1.36%
Avg Likes
239
Avg Comments
The Cheffing Don is a verified Business brand based in United States, with 18.7K followers on Instagram. The account has published 709 posts, currently less than one post a week. Typical posts draw 239 likes and 15 comments, putting engagement at 1.36%.
With 18.7K followers across 709 posts, Thecheffingdon is one of the Business accounts tracked in the InstME index.
Thecheffingdon records a 1.36% engagement rate, below the median of 1.46% for the 5,335 Business accounts with 10K–100K followers tracked in the InstME index.
The like-to-comment split is roughly 16 to one, indicating an unusually discussion-heavy audience.
Over recent weeks, Thecheffingdon has published less than one post per week.
Estimated sponsored-post value
$89–$170
Based on 18.7K followers and a 1.36% engagement rate, a single sponsored post by Thecheffingdon is worth an estimated $89–$170. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 25–44
Typical for Business creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Business
| Metric | Thecheffingdon | Cohort median |
|---|---|---|
| Engagement rate | 1.36% | 1.46% |
| Average likes | 239 | 334 |
| Average comments | 15 | 22 |
| Posts per week | 0.07 | 0.33 |
Median values from 5,335 Business accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Thecheffingdon | Cohort median |
|---|---|---|
| Engagement rate | 1.36% | 1.1% |
| Average likes | 239 | 228 |
| Average comments | 15 | 14 |
| Posts per week | 0.07 | 0.34 |
Median values from 1,074 Business accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 11, 2026
The Cheffing Don is a verified business brand based in United States on Instagram, with 18.7K followers.
The Cheffing Don posts on Instagram as @thecheffingdon.
The Cheffing Don has 18,671 followers on Instagram (18.7K) as of Jul 11, 2026.
The Cheffing Don's engagement rate is 1.36%, calculated from average likes and comments per post relative to followers. That is below the median of 1.46% for Business accounts with 10K–100K followers in the InstME index.
Posts by The Cheffing Don average 239 likes and 15 comments.
The Cheffing Don posts less than once a week on average.
The Cheffing Don is registered as a business account on Instagram and is verified.
The Cheffing Don is categorized as a business account in the InstME index, based on the profile's bio and Instagram category across 709 posts.
The Cheffing Don's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
709
15
Posts / Week
0.07
Growth Score
27.2 / 100
Follower Ratio
10.8×
Engagement
0.16%
Yes. The Cheffing Don carries the blue verified badge on Instagram.
A sponsored post from The Cheffing Don is estimated at $89 to $170. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.