Casual Main Street gastrolounge in the heart of Vancouver’s @mountpleasantbia 🕰️: Open Daily at 4PM 😊: Happy Hours Daily ☎️: 604-709-8650
Outreach This Creator For FreeReaching 4.2K followers on Instagram, The Cascade Room is a Lifestyle brand based in United States. The Cascade Room has shared 2,157 posts to date, currently around 5 posts a week. Typical posts draw 23 likes and 3 comments, putting engagement at 0.6%.
On Instagram, Thecascaderoom runs a Lifestyle account that has published 2,157 posts and gathered 4.2K followers.
For Lifestyle accounts with 1K–10K followers, Thecascaderoom's 0.6% engagement rate is in the bottom quarter (median: 6.8%), a read from 1,730 accounts in the InstME index.
At one comment per 9 likes, the ratio points to an unusually discussion-heavy audience.
Thecascaderoom's recent cadence works out to about 5 posts per week.
Estimated sponsored-post value
$15–$27
Based on 4.2K followers and a 0.6% engagement rate, a single sponsored post by Thecascaderoom is worth an estimated $15–$27. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly women · mostly 18–34
Typical for Lifestyle creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Lifestyle
| Metric | Thecascaderoom | Cohort median |
|---|---|---|
| Engagement rate | 0.6% | 6.8% |
| Average likes | 23 | 170 |
| Average comments | 3 | 16 |
| Posts per week | 4.67 | 0.22 |
Median values from 1,730 Lifestyle accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Thecascaderoom | Cohort median |
|---|---|---|
| Engagement rate | 0.6% | 3.82% |
| Average likes | 23 | 124 |
| Average comments | 3 | 11 |
| Posts per week | 4.67 | 0.22 |
Median values from 117 Lifestyle accounts in United States with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 24, 2026
The Cascade Room is a lifestyle brand based in United States on Instagram, with 4.2K followers.
The Cascade Room posts on Instagram as @thecascaderoom.
The Cascade Room has 4,225 followers on Instagram (4.2K) as of Aug 24, 2026.
The Cascade Room's engagement rate is 0.6%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 6.8%) for Lifestyle accounts with 1K–10K followers in the InstME index.
Posts by The Cascade Room average 23 likes and 3 comments.
The Cascade Room posts about 5 times per week on average.
The Cascade Room is registered as a business account on Instagram.
The Cascade Room is categorized as a lifestyle account in the InstME index, based on the profile's bio and Instagram category across 2,157 posts.
The Cascade Room's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Total Posts
2,157
Avg Comments
3
Engagement
0.97%
A sponsored post from The Cascade Room is estimated at $15 to $27. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
