Hosted by: Russel Orhii 🎧 Listen on Apple Podcast & Spotify 📺 Watch on YouTube NEW EPISODES EVERY MONDAY
Outreach This Creator For FreeFollowers
5.4K
Following
1
Total Posts
Engagement Rate
16.13%
Avg Likes
853
Avg Comments
On Instagram, The Better Take Podcast is a Podcast creator with an audience of 5.4K. To date The Better Take Podcast has posted 138 times, currently around 1 post a week. Engagement runs at 16.13%, or about 853 likes and 20 comments per post.
With 5.4K followers across 138 posts, Thebettertake is one of the Podcast accounts tracked in the InstME index.
Thebettertake earns a 16.13% engagement rate, in the top 13% across accounts with 1K–10K followers in the InstME index.
The audience comments once per 43 likes on average, a healthy amount of conversation.
Thebettertake keeps a posting cadence of about one post per week.
InstME's audience-quality checks score Thebettertake at 94/100, with an estimated 5% low-quality or inactive followers, a strong signal of genuine reach.
Thebettertake keeps its following list short (1) relative to 5.4K followers, as established creators and brands tend to.
Estimated sponsored-post value
$76–$140
Based on 5.4K followers and a 16.13% engagement rate, a single sponsored post by Thebettertake is worth an estimated $76–$140. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Content Focus
Primary: Podcast
| Metric | Thebettertake | Cohort median |
|---|---|---|
| Engagement rate | 16.13% | 5.05% |
| Average likes | 853 | 127 |
| Average comments | 20 | 12 |
| Posts per week | 1.08 | 0.26 |
Median values from 177,679 accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 27, 2026
The Better Take Podcast is a podcast creator on Instagram, with 5.4K followers.
The Better Take Podcast posts on Instagram as @thebettertake.
The Better Take Podcast has 5,409 followers on Instagram (5.4K) as of Apr 27, 2026.
The Better Take Podcast's engagement rate is 16.13%, calculated from average likes and comments per post relative to followers.
Posts by The Better Take Podcast average 853 likes and 20 comments.
The Better Take Podcast posts about 1 time per week on average.
InstME's audience-quality analysis estimates about 5% of The Better Take Podcast's followers are low-quality or inactive, giving an audience-quality score of 94/100.
The Better Take Podcast is registered as a creator account on Instagram.
138
20
Posts / Week
1.08
Growth Score
100 / 100
ER Rank
Top 13%
560.8K
Engagement
4.38%
The Better Take Podcast is categorized as a podcast account in the InstME index, based on the profile's bio and Instagram category across 138 posts.
A sponsored post from The Better Take Podcast is estimated at $76 to $140. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
