Followers
4K
Following
5K
Total Posts
Engagement Rate
9.12%
Avg Likes
322
Avg Comments
On Instagram, Gabriel Burrell is a Fitness creator with an audience of 4K. To date Gabriel Burrell has posted 368 times, currently less than one post a week. Posts average 322 likes and 43 comments, an engagement rate of 9.12%.
Tracked in the InstME index, Thebandaddy is a Fitness account with 4K followers and a back catalogue of 368 posts.
Against 5,196 Fitness accounts with 1K–10K followers in the InstME index, Thebandaddy's 9.12% engagement rate lands above the median of 5.26%.
For roughly every 8 likes there is one comment, an unusually discussion-heavy audience.
Thebandaddy currently publishes less than one post per week.
Thebandaddy follows more accounts (5,013) than follow it back, common for accounts still building an audience.
Estimated sponsored-post value
$56–$100
Based on 4K followers and a 9.12% engagement rate, a single sponsored post by Thebandaddy is worth an estimated $56–$100. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Thebandaddy | Cohort median |
|---|---|---|
| Engagement rate | 9.12% | 5.26% |
| Average likes | 322 | 145 |
| Average comments | 43 | 11 |
| Posts per week | 0.09 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 22, 2026
Gabriel Burrell is a fitness creator on Instagram, with 4K followers.
Gabriel Burrell posts on Instagram as @thebandaddy.
Gabriel Burrell has 4,003 followers on Instagram (4K) as of Aug 22, 2026.
Gabriel Burrell's engagement rate is 9.12%, calculated from average likes and comments per post relative to followers. That is above the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Gabriel Burrell average 322 likes and 43 comments.
Gabriel Burrell posts less than once a week on average.
Gabriel Burrell is registered as a creator account on Instagram.
Gabriel Burrell is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 368 posts.
A sponsored post from Gabriel Burrell is estimated at $56 to $100. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
368
43
Posts / Week
0.09
Growth Score
100 / 100
Follower Ratio
0.8×
Engagement
0.18%