@ciandretrains
Explore Fitness Creators๐๐๐ฅ๐จโก๏ธ๐๐ Trainer ฮฮฃฮ๐บSpring 26 @ciandremassages Massage Therapist Author Screenwriter ๐ญ๐๐๐๐๐๐ช๐๐๐Survivor Season 33
๐ช๐๐๐๐ ๐๐ ๐ช๐๐๐ ๐ป๐๐๐๐๐ is a verified Fitness brand on Instagram, tracked in the InstME index with 12K followers. Content spans fitness and tech. The account has published 1,772 posts, currently less than one post a week. Posts average 45 likes and 8 comments, an engagement rate of 0.44%.
Ciandretrains is a Fitness account on Instagram with 12K followers and 1,772 published posts.
Compared with 6,024 other Fitness accounts with 10Kโ100K followers in the InstME index, Ciandretrains's 0.44% engagement rate is in the bottom quarter (median: 2.04%).
One comment lands for every 6 likes, which reads as an unusually discussion-heavy audience.
Video content from Ciandretrains draws about 423.8 views.
Ciandretrains maintains a rhythm of less than one post per week.
Estimated sponsored-post value
$42โ$78
Based on 12K followers and a 0.44% engagement rate, a single sponsored post by Ciandretrains is worth an estimated $42โ$78. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men ยท mostly 18โ34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Ciandretrains | Cohort median |
|---|---|---|
| Engagement rate | 0.44% | 2.04% |
| Average likes | 45 | 523 |
| Average comments | 8 | 23 |
| Posts per week | 0.07 | 0.28 |
Median values from 6,024 Fitness accounts with 10Kโ100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
๐ช๐๐๐๐ ๐๐ ๐ช๐๐๐ ๐ป๐๐๐๐๐ is a verified fitness brand on Instagram, with 12K followers.
๐ช๐๐๐๐ ๐๐ ๐ช๐๐๐ ๐ป๐๐๐๐๐ posts on Instagram as @ciandretrains.
๐ช๐๐๐๐ ๐๐ ๐ช๐๐๐ ๐ป๐๐๐๐๐ has 11,983 followers on Instagram (12K) as of Jul 15, 2026.
๐ช๐๐๐๐ ๐๐ ๐ช๐๐๐ ๐ป๐๐๐๐๐'s engagement rate is 0.44%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10Kโ100K followers in the InstME index.
Posts by ๐ช๐๐๐๐ ๐๐ ๐ช๐๐๐ ๐ป๐๐๐๐๐ average 45 likes and 8 comments.
๐ช๐๐๐๐ ๐๐ ๐ช๐๐๐ ๐ป๐๐๐๐๐ posts less than once a week on average.
๐ช๐๐๐๐ ๐๐ ๐ช๐๐๐ ๐ป๐๐๐๐๐ is registered as a business account on Instagram and is verified.
Total Posts
1,772
Avg Comments
8
Engagement
0.41%
๐ช๐๐๐๐ ๐๐ ๐ช๐๐๐ ๐ป๐๐๐๐๐ is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 1,772 posts.
Yes. ๐ช๐๐๐๐ ๐๐ ๐ช๐๐๐ ๐ป๐๐๐๐๐ carries the blue verified badge on Instagram.
A sponsored post from ๐ช๐๐๐๐ ๐๐ ๐ช๐๐๐ ๐ป๐๐๐๐๐ is estimated at $42 to $78. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.