@theathletelabpodcast
Explore Personal Development Creators🎧 The Athlete Lab Podcast | Hosted by Phil Osaer | Science, Mindset & Systems of Elite Performance.
Outreach This Creator For FreeFollowers
1.4K
Following
63
Total Posts
Engagement Rate
4.97%
Avg Likes
67
Avg Comments
The Athlete Lab Podcast is a Fitness brand. The account has built 1.4K followers on Instagram. The account has published 143 posts, currently around 1 post a week. Posts average 67 likes and 1 comments, an engagement rate of 4.97%.
The Fitness account Theathletelabpodcast has posted 143 times on Instagram and drawn 1.4K followers.
Among 5,196 Fitness accounts with 1K–10K followers in the InstME index, Theathletelabpodcast's 4.97% engagement rate comes in below the median of 5.26%.
Followers weigh in with a comment about every 50 likes, a healthy amount of conversation.
Theathletelabpodcast maintains a rhythm of about one post per week.
Audience-quality analysis puts Theathletelabpodcast at 94/100; roughly 5% of followers look low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$19–$36
Based on 1.4K followers and a 4.97% engagement rate, a single sponsored post by Theathletelabpodcast is worth an estimated $19–$36. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Theathletelabpodcast | Cohort median |
|---|---|---|
| Engagement rate | 4.97% | 5.26% |
| Average likes | 67 | 145 |
| Average comments | 1 | 11 |
| Posts per week | 1.35 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Aug 26, 2026
The Athlete Lab Podcast is a fitness brand on Instagram, with 1.4K followers.
The Athlete Lab Podcast posts on Instagram as @theathletelabpodcast.
The Athlete Lab Podcast has 1,377 followers on Instagram (1.4K) as of Aug 26, 2026.
The Athlete Lab Podcast's engagement rate is 4.97%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by The Athlete Lab Podcast average 67 likes and 1 comments.
The Athlete Lab Podcast posts about 1 time per week on average.
InstME's audience-quality analysis estimates about 5% of The Athlete Lab Podcast's followers are low-quality or inactive, giving an audience-quality score of 94/100.
The Athlete Lab Podcast is registered as a business account on Instagram.
143
1
Posts / Week
1.35
Growth Score
99.4 / 100
Last Post
12 days ago
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
4.1K
Engagement
4.07%
The Athlete Lab Podcast is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 143 posts.
A sponsored post from The Athlete Lab Podcast is estimated at $19 to $36. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
