🎯 One mission at a time. Preparing for @deka.europe 👨👩👦 Father | Husband 🇮🇹 Former SF 🎙️ My podcast: 100 Notti per Cambiare ↓
Luca Fois is a verified Fitness creator on Instagram based in Italy, tracked in the InstME index with 17.8K followers. Luca Fois has shared 551 posts to date, currently less than one post a week. Typical posts draw 1,470 likes and 43 comments, putting engagement at 8.52%.
The_quiet_italian has built an audience of 17.8K followers on Instagram over 551 posts as a Fitness account.
The_quiet_italian's 8.52% engagement rate is in the top quarter (median: 2.04%) among Fitness accounts with 10K–100K followers, measured across 6,024 accounts in the InstME index.
Roughly one in 34 likes comes with a comment, a healthy amount of conversation.
The_quiet_italian maintains a rhythm of less than one post per week.
Estimated sponsored-post value
$250–$460
Based on 17.8K followers and a 8.52% engagement rate, a single sponsored post by The_quiet_italian is worth an estimated $250–$460. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in Italy, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | The_quiet_italian | Cohort median |
|---|---|---|
| Engagement rate | 8.52% | 2.04% |
| Average likes | 1,470 | 523 |
| Average comments | 43 | 23 |
| Posts per week | 0.21 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | The_quiet_italian | Cohort median |
|---|---|---|
| Engagement rate | 8.52% | 4.98% |
| Average likes | 1,470 | 1,158 |
| Average comments | 43 | 27 |
| Posts per week | 0.21 | 0.34 |
Median values from 52 Fitness accounts in Italy with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Sep 17, 2026
Luca Fois is a verified fitness creator based in Italy on Instagram, with 17.8K followers.
Luca Fois posts on Instagram as @the_quiet_italian.
Luca Fois has 17,768 followers on Instagram (17.8K) as of Sep 17, 2026.
Luca Fois's engagement rate is 8.52%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Luca Fois average 1,470 likes and 43 comments.
Luca Fois posts less than once a week on average.
Luca Fois is registered as a creator account on Instagram and is verified.
Luca Fois is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 551 posts.
Luca Fois's profile places the account in Italy. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Avg Comments
43
Engagement
0.63%
Yes. Luca Fois carries the blue verified badge on Instagram.
A sponsored post from Luca Fois is estimated at $250 to $460. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
