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40.1K
Following
213
Total Posts
Engagement Rate
0.59%
Avg Likes
231
Avg Comments
HIIT Academy Italia is a Fitness brand on Instagram based in Italy, tracked in the InstME index with 40.1K followers. Its posts sit across fitness and tech. To date HIIT Academy Italia has posted 650 times, currently less than one post a week. Typical posts draw 231 likes and 4 comments, putting engagement at 0.59%.
Wod_hiit_academy_italia has built an audience of 40.1K followers on Instagram over 650 posts as a Fitness account.
Among 6,024 Fitness accounts with 10K–100K followers in the InstME index, Wod_hiit_academy_italia's 0.59% engagement rate comes in below the median of 2.04%.
Roughly one in 52 likes comes with a comment, a healthy amount of conversation.
Wod_hiit_academy_italia's output runs to less than one post per week.
The account follows just 213 others against 40.1K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$140–$260
Based on 40.1K followers and a 0.59% engagement rate, a single sponsored post by Wod_hiit_academy_italia is worth an estimated $140–$260. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in Italy, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Wod_hiit_academy_italia | Cohort median |
|---|---|---|
| Engagement rate | 0.59% | 2.04% |
| Average likes | 231 | 523 |
| Average comments | 4 | 23 |
| Posts per week | 0.08 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Wod_hiit_academy_italia | Cohort median |
|---|---|---|
| Engagement rate | 0.59% | 4.98% |
| Average likes | 231 | 1,158 |
| Average comments | 4 | 27 |
| Posts per week | 0.08 | 0.34 |
Median values from 52 Fitness accounts in Italy with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
HIIT Academy Italia is a fitness brand based in Italy on Instagram, with 40.1K followers.
HIIT Academy Italia posts on Instagram as @wod_hiit_academy_italia.
HIIT Academy Italia has 40,084 followers on Instagram (40.1K) as of Jul 15, 2026.
HIIT Academy Italia's engagement rate is 0.59%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by HIIT Academy Italia average 231 likes and 4 comments.
HIIT Academy Italia posts less than once a week on average.
HIIT Academy Italia is registered as a business account on Instagram.
HIIT Academy Italia is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 650 posts.
650
4
Posts / Week
0.08
Growth Score
11.8 / 100
Follower Ratio
188.2×
Engagement
1.11%
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Engagement
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HIIT Academy Italia's profile places the account in Italy. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from HIIT Academy Italia is estimated at $140 to $260. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.