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Outreach This Creator For FreeReaching 89.3K followers on Instagram, The_mountaindog1 is a Health creator. The account has published 668 posts, currently around 35 posts a week. Engagement runs at 0.78%, or about 687 likes and 9 comments per post.
The_mountaindog1 shows up in the InstME index as a Health account, 89.3K followers, 668 posts.
The_mountaindog1 has an engagement rate of 0.78%, which is above the median of 0.58% for Health accounts with 10K–100K followers, based on 1,016 accounts in the InstME index.
For roughly every 78 likes there is one comment, an audience that mostly engages through likes.
Video posts from The_mountaindog1 average 19.8K views, about 22% follower reach per post.
The_mountaindog1 keeps a posting cadence of about 35 posts per week, more than one per day.
The_mountaindog1 follows only 1 accounts while being followed by 89.3K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$310–$580
Based on 89.3K followers and a 0.78% engagement rate, a single sponsored post by The_mountaindog1 is worth an estimated $310–$580. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
| Metric | The_mountaindog1 | Cohort median |
|---|---|---|
| Engagement rate | 0.78% | 0.58% |
| Average likes | 687 | 136 |
| Average comments | 9 | 10 |
| Posts per week | 35.37 | 0.52 |
Median values from 1,016 Health accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
The_mountaindog1 is a health creator on Instagram, with 89.3K followers.
The_mountaindog1 has 89,286 followers on Instagram (89.3K) as of Jul 16, 2026.
The_mountaindog1's engagement rate is 0.78%, calculated from average likes and comments per post relative to followers. That is above the median of 0.58% for Health accounts with 10K–100K followers in the InstME index.
Posts by The_mountaindog1 average 687 likes and 9 comments.
The_mountaindog1 posts about 35 times per week on average.
The_mountaindog1 is registered as a creator account on Instagram.
The_mountaindog1 is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 668 posts.
Total Posts
668
Avg Comments
9
260.3K
Engagement
1.06%
A sponsored post from The_mountaindog1 is estimated at $310 to $580. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
