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Outreach This Creator For FreeFollowers
2.3K
Following
344
Total Posts
Engagement Rate
2.74%
Avg Likes
59
Avg Comments
On Instagram, The Grit Haus (Crossfit CLT) is a Fitness creator based in United States with an audience of 2.3K. Content spans fitness and art. The account has published 476 posts, currently less than one post a week. Typical posts draw 59 likes and 3 comments, putting engagement at 2.74%.
The_grit_haus shows up in the InstME index as a Fitness account, 2.3K followers, 476 posts.
The_grit_haus has an engagement rate of 2.74%, which is below the median of 5.26% for Fitness accounts with 1K–10K followers, based on 5,196 accounts in the InstME index.
Followers leave about one comment for every 18 likes, an unusually discussion-heavy audience.
The_grit_haus's recent cadence works out to less than one post per week.
Estimated sponsored-post value
$22–$40
Based on 2.3K followers and a 2.74% engagement rate, a single sponsored post by The_grit_haus is worth an estimated $22–$40. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Art
| Metric | The_grit_haus | Cohort median |
|---|---|---|
| Engagement rate | 2.74% | 5.26% |
| Average likes | 59 | 145 |
| Average comments | 3 | 11 |
| Posts per week | 0.21 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | The_grit_haus | Cohort median |
|---|---|---|
| Engagement rate | 2.74% | 2.96% |
| Average likes | 59 | 79 |
| Average comments | 3 | 7 |
| Posts per week | 0.21 | 0.34 |
Median values from 590 Fitness accounts in United States with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 13, 2026
The Grit Haus (Crossfit CLT) is a fitness creator based in United States on Instagram, with 2.3K followers.
The Grit Haus (Crossfit CLT) posts on Instagram as @the_grit_haus.
The Grit Haus (Crossfit CLT) has 2,265 followers on Instagram (2.3K) as of Jul 13, 2026.
The Grit Haus (Crossfit CLT)'s engagement rate is 2.74%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by The Grit Haus (Crossfit CLT) average 59 likes and 3 comments.
The Grit Haus (Crossfit CLT) posts less than once a week on average.
The Grit Haus (Crossfit CLT) is registered as a creator account on Instagram.
The Grit Haus (Crossfit CLT) is categorized as a fitness and art account in the InstME index, based on the profile's bio and Instagram category across 476 posts.
476
3
Posts / Week
0.21
Growth Score
54.8 / 100
Follower Ratio
6.6×
Engagement
0%
The Grit Haus (Crossfit CLT)'s profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from The Grit Haus (Crossfit CLT) is estimated at $22 to $40. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
