Αξιόπιστη ενημέρωση και επώνυμες κριτικές χωρίς διαφήμιση από εστιατόρια.
Outreach This Creator For FreeFood n’ Leisure Guide is a Food brand on Instagram, tracked in the InstME index with 31.7K followers. Food n’ Leisure Guide has shared 1,729 posts to date, currently less than one post a week. Typical posts draw 433 likes and 11 comments, putting engagement at 1.4%.
The_fnl_guide has built an audience of 31.7K followers on Instagram over 1,729 posts as a Food account.
Among 7,981 Food accounts with 10K–100K followers in the InstME index, The_fnl_guide's 1.4% engagement rate comes in above the median of 0.75%.
Followers weigh in with a comment about every 41 likes, a healthy amount of conversation.
Recent posting activity averages less than one post per week.
Estimated sponsored-post value
$160–$290
Based on 31.7K followers and a 1.4% engagement rate, a single sponsored post by The_fnl_guide is worth an estimated $160–$290. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | The_fnl_guide | Cohort median |
|---|---|---|
| Engagement rate | 1.4% | 0.75% |
| Average likes | 433 | 177 |
| Average comments | 11 | 10 |
| Posts per week | 0.54 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 14, 2026
Food n’ Leisure Guide is a food brand on Instagram, with 31.7K followers.
Food n’ Leisure Guide posts on Instagram as @the_fnl_guide.
Food n’ Leisure Guide has 31,679 followers on Instagram (31.7K) as of Jul 14, 2026.
Food n’ Leisure Guide's engagement rate is 1.4%, calculated from average likes and comments per post relative to followers. That is above the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by Food n’ Leisure Guide average 433 likes and 11 comments.
Food n’ Leisure Guide posts less than once a week on average.
Food n’ Leisure Guide is registered as a business account on Instagram.
Food n’ Leisure Guide is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 1,729 posts.
Avg Comments
11
Engagement
0.77%
A sponsored post from Food n’ Leisure Guide is estimated at $160 to $290. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.