* Stronger Everyday.💪 * 100% Natural ♻️ | 100% Consistent. * @icnindia Fitness Model 2025 - 🥈 * DM for collabs 🤝 *📍Mumbai
Outreach This Creator For FreeReaching 12.5K followers on Instagram, Rahul Rai is a Fitness creator. Its posts sit across fitness and fashion. The account has published 496 posts, currently less than one post a week. Posts average 1,585 likes and 45 comments, an engagement rate of 13.07%.
With 12.5K followers across 496 posts, The_bearded_banda is one of the Fitness accounts tracked in the InstME index.
The_bearded_banda records a 13.07% engagement rate, in the top quarter (median: 2.04%) for the 6,024 Fitness accounts with 10K–100K followers tracked in the InstME index.
At one comment per 35 likes, the ratio points to a healthy amount of conversation.
In recent weeks The_bearded_banda has kept to less than one post per week.
Estimated sponsored-post value
$170–$320
Based on 12.5K followers and a 13.07% engagement rate, a single sponsored post by The_bearded_banda is worth an estimated $170–$320. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Fashion
| Metric | The_bearded_banda | Cohort median |
|---|---|---|
| Engagement rate | 13.07% | 2.04% |
| Average likes | 1,585 | 523 |
| Average comments | 45 | 23 |
| Posts per week | 0.16 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 16, 2026
Rahul Rai is a fitness creator on Instagram, with 12.5K followers.
Rahul Rai posts on Instagram as @the_bearded_banda.
Rahul Rai has 12,471 followers on Instagram (12.5K) as of Sep 16, 2026.
Rahul Rai's engagement rate is 13.07%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Rahul Rai average 1,585 likes and 45 comments.
Rahul Rai posts less than once a week on average.
Rahul Rai is registered as a creator account on Instagram.
Rahul Rai is categorized as a fitness and fashion account in the InstME index, based on the profile's bio and Instagram category across 496 posts.
A sponsored post from Rahul Rai is estimated at $170 to $320. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
496
Avg Comments
45
37.3K
Engagement
2.34%
