@the.health.and.fitness.coach
Explore Coaching CreatorsIFBB PRO Pro- 4 Other Federations / x6 Overall Champion🏆/ x25🥇/ Health & Body Transformation Coach 👇
Outreach This Creator For FreeReaching 6.5K followers on Instagram, Rita Trotter IFBB WPD PRO is a Fitness brand based in United Kingdom. Content spans fitness and health. Rita Trotter IFBB WPD PRO has shared 944 posts to date, currently less than one post a week. Typical posts draw 36 likes and 6 comments, putting engagement at 0.66%.
With 6.5K followers across 944 posts, The.health.and.fitness.coach is one of the Fitness accounts tracked in the InstME index.
The.health.and.fitness.coach records a 0.66% engagement rate, in the bottom quarter (median: 5.26%) for the 5,196 Fitness accounts with 1K–10K followers tracked in the InstME index.
At one comment per 6 likes, the ratio points to an unusually discussion-heavy audience.
The.health.and.fitness.coach's recent cadence works out to less than one post per week.
Estimated sponsored-post value
$23–$42
Based on 6.5K followers and a 0.66% engagement rate, a single sponsored post by The.health.and.fitness.coach is worth an estimated $23–$42. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in United Kingdom, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
| Metric | The.health.and.fitness.coach | Cohort median |
|---|---|---|
| Engagement rate | 0.66% | 5.26% |
| Average likes | 36 | 145 |
| Average comments | 6 | 11 |
| Posts per week | 0.07 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | The.health.and.fitness.coach | Cohort median |
|---|---|---|
| Engagement rate | 0.66% | 3.26% |
| Average likes | 36 | 78 |
| Average comments | 6 | 5 |
| Posts per week | 0.07 | 0.26 |
Median values from 86 Fitness accounts in United Kingdom with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 19, 2026
Rita Trotter IFBB WPD PRO is a fitness brand based in United Kingdom on Instagram, with 6.5K followers.
Rita Trotter IFBB WPD PRO posts on Instagram as @the.health.and.fitness.coach.
Rita Trotter IFBB WPD PRO has 6,479 followers on Instagram (6.5K) as of Sep 19, 2026.
Rita Trotter IFBB WPD PRO's engagement rate is 0.66%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Rita Trotter IFBB WPD PRO average 36 likes and 6 comments.
Rita Trotter IFBB WPD PRO posts less than once a week on average.
Rita Trotter IFBB WPD PRO is registered as a business account on Instagram.
Rita Trotter IFBB WPD PRO is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 944 posts.
Avg Comments
6
Engagement
100%
AKADEMI PELATIHAN INSTRUKTUR PILATES
@akademipilatesindonesia
Followers
17.7K
Engagement
0.22%
Rita Trotter IFBB WPD PRO's profile places the account in United Kingdom. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Rita Trotter IFBB WPD PRO is estimated at $23 to $42. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
