🇨🇦 runner proudly part of @nordarun trail team And supported by @liveholos @xactnutrition @cieleathletics @coros_canada
Followers
4K
Following
1.1K
Total Posts
Engagement Rate
12.76%
Avg Likes
501
Avg Comments
On Instagram, Jeff Cauchon is a business account based in Canada with an audience of 4K. To date Jeff Cauchon has posted 561 times, currently less than one post a week. Typical posts draw 501 likes and 9 comments, putting engagement at 12.76%.
With 4K followers across 561 posts, Teamcauchon is one of the business accounts tracked in the InstME index.
Measured against other accounts with 1K–10K followers, Teamcauchon's 12.76% engagement rate lands in the top 23%.
Followers leave about one comment for every 57 likes, a healthy amount of conversation.
Over recent weeks, Teamcauchon has published less than one post per week.
InstME's audience-quality checks score Teamcauchon at 94/100, with an estimated 5% low-quality or inactive followers, a strong signal of genuine reach.
Estimated sponsored-post value
$56–$100
Based on 4K followers and a 12.76% engagement rate, a single sponsored post by Teamcauchon is worth an estimated $56–$100. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.| Metric | Teamcauchon | Cohort median |
|---|---|---|
| Engagement rate | 12.76% | 5.05% |
| Average likes | 501 | 127 |
| Average comments | 9 | 12 |
| Posts per week | 0.11 | 0.26 |
Median values from 177,679 accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Teamcauchon | Cohort median |
|---|---|---|
| Engagement rate | 12.76% | 3.96% |
| Average likes | 501 | 107 |
| Average comments | 9 | 10 |
| Posts per week | 0.11 | 0.37 |
Median values from 1,127 accounts in Canada with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 10, 2026
Jeff Cauchon is a Instagram brand based in Canada on Instagram, with 4K followers.
Jeff Cauchon posts on Instagram as @teamcauchon.
Jeff Cauchon has 3,998 followers on Instagram (4K) as of Jul 10, 2026.
Jeff Cauchon's engagement rate is 12.76%, calculated from average likes and comments per post relative to followers.
Posts by Jeff Cauchon average 501 likes and 9 comments.
Jeff Cauchon posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Jeff Cauchon's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Jeff Cauchon is registered as a business account on Instagram.
Jeff Cauchon's profile places the account in Canada. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
561
9
Posts / Week
0.11
Growth Score
100 / 100
ER Rank
Top 23%
Engagement
1.45%
A sponsored post from Jeff Cauchon is estimated at $56 to $100. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
