HOLOS is a verified Food brand on Instagram, tracked in the InstME index with 48.2K followers. To date HOLOS has posted 442 times, currently less than one post a week. Engagement runs at 0.51%, or about 160 likes and 84 comments per post.
Liveholos has built an audience of 48.2K followers on Instagram over 442 posts as a Food account.
Among 7,981 Food accounts with 10K–100K followers in the InstME index, Liveholos's 0.51% engagement rate comes in below the median of 0.75%.
One comment lands for every 2 likes, which reads as an unusually discussion-heavy audience.
Lately Liveholos has been publishing less than one post per week.
Estimated sponsored-post value
$170–$310
Based on 48.2K followers and a 0.51% engagement rate, a single sponsored post by Liveholos is worth an estimated $170–$310. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Liveholos | Cohort median |
|---|---|---|
| Engagement rate | 0.51% | 0.75% |
| Average likes | 160 | 177 |
| Average comments | 84 | 10 |
| Posts per week | 0.27 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 11, 2026
HOLOS is a verified food brand on Instagram, with 48.2K followers.
HOLOS posts on Instagram as @liveholos.
HOLOS has 48,232 followers on Instagram (48.2K) as of Sep 11, 2026.
HOLOS's engagement rate is 0.51%, calculated from average likes and comments per post relative to followers. That is below the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by HOLOS average 160 likes and 84 comments.
HOLOS posts less than once a week on average.
HOLOS is registered as a business account on Instagram and is verified.
HOLOS is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 442 posts.
Total Posts
442
Avg Comments
84
Engagement
2.34%
Yes. HOLOS carries the blue verified badge on Instagram.
A sponsored post from HOLOS is estimated at $170 to $310. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
