🍷Wine, Food, & Travel Writer 📚FWS, WSET 🍷 Valpolicella Ambassador 🕉Yoga Teacher 🏙NYC ✈️Winederlust
On Instagram, Rupal Shankar is a verified Fitness creator with an audience of 35.3K. The account posts mainly around fitness and food topics. Rupal Shankar has shared 1,697 posts to date, currently less than one post a week. Engagement runs at 1.96%, or about 664 likes and 28 comments per post.
Tracked in the InstME index, Syrah_queen is a Fitness account with 35.3K followers and a back catalogue of 1,697 posts.
Syrah_queen records a 1.96% engagement rate, in line with the median of 2.04% for the 6,024 Fitness accounts with 10K–100K followers tracked in the InstME index.
The audience comments once per 23 likes on average, a healthy amount of conversation.
Over recent weeks, Syrah_queen has published less than one post per week.
Estimated sponsored-post value
$240–$450
Based on 35.3K followers and a 1.96% engagement rate, a single sponsored post by Syrah_queen is worth an estimated $240–$450. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Food
| Metric | Syrah_queen | Cohort median |
|---|---|---|
| Engagement rate | 1.96% | 2.04% |
| Average likes | 664 | 523 |
| Average comments | 28 | 23 |
| Posts per week | 0.13 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Sep 11, 2026
Rupal Shankar is a verified fitness creator on Instagram, with 35.3K followers.
Rupal Shankar posts on Instagram as @syrah_queen.
Rupal Shankar has 35,292 followers on Instagram (35.3K) as of Sep 11, 2026.
Rupal Shankar's engagement rate is 1.96%, calculated from average likes and comments per post relative to followers. That is in line with the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Rupal Shankar average 664 likes and 28 comments.
Rupal Shankar posts less than once a week on average.
Rupal Shankar is registered as a creator account on Instagram and is verified.
Rupal Shankar is categorized as a fitness and food account in the InstME index, based on the profile's bio and Instagram category across 1,697 posts.
Yes. Rupal Shankar carries the blue verified badge on Instagram.
Avg Comments
28
105.2K
Engagement
0.31%
A sponsored post from Rupal Shankar is estimated at $240 to $450. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.