A year-round shopping, dining, cultural and wellness hub by and for the Congress Heights community.
Outreach This Creator For FreeFollowers
28K
Following
369
Total Posts
Engagement Rate
0.98%
Avg Likes
256
Avg Comments
On Instagram, Sycamore & Oak is a Health brand with an audience of 28K. To date Sycamore & Oak has posted 233 times, currently around 6 posts a week. Posts average 256 likes and 18 comments, an engagement rate of 0.98%.
Sycamoreoak shows up in the InstME index as a Health account, 28K followers, 233 posts.
Sycamoreoak has an engagement rate of 0.98%, which is above the median of 0.58% for Health accounts with 10K–100K followers, based on 1,016 accounts in the InstME index.
For roughly every 14 likes there is one comment, an unusually discussion-heavy audience.
Sycamoreoak's recent cadence works out to about 6 posts per week.
Sycamoreoak scores 94/100 on InstME's audience-quality checks, with about 5% of followers flagged low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$98–$180
Based on 28K followers and a 0.98% engagement rate, a single sponsored post by Sycamoreoak is worth an estimated $98–$180. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Sycamoreoak | Cohort median |
|---|---|---|
| Engagement rate | 0.98% | 0.58% |
| Average likes | 256 | 136 |
| Average comments | 18 | 10 |
| Posts per week | 5.57 | 0.52 |
Median values from 1,016 Health accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 9, 2026
Sycamore & Oak is a health brand on Instagram, with 28K followers.
Sycamore & Oak posts on Instagram as @sycamoreoak.
Sycamore & Oak has 28,032 followers on Instagram (28K) as of Jul 9, 2026.
Sycamore & Oak's engagement rate is 0.98%, calculated from average likes and comments per post relative to followers. That is above the median of 0.58% for Health accounts with 10K–100K followers in the InstME index.
Posts by Sycamore & Oak average 256 likes and 18 comments.
Sycamore & Oak posts about 6 times per week on average.
InstME's audience-quality analysis estimates about 5% of Sycamore & Oak's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Sycamore & Oak is registered as a business account on Instagram.
Sycamore & Oak is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 233 posts.
233
18
Posts / Week
5.57
Growth Score
19.6 / 100
ER Rank
31th
More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Engagement
2.84%
A sponsored post from Sycamore & Oak is estimated at $98 to $180. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
