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3.5K
Following
34
Total Posts
Engagement Rate
2.42%
Avg Likes
79
Avg Comments
Reaching 3.5K followers on Instagram, Sweat Capital is a Podcast brand. To date Sweat Capital has posted 123 times, currently less than one post a week. Engagement runs at 2.42%, or about 79 likes and 6 comments per post.
With 3.5K followers across 123 posts, Sweatcapitalpodcast is one of the Podcast accounts tracked in the InstME index.
A typical post by Sweatcapitalpodcast collects about 79 likes and 6 comments, roughly one interaction for every 41 followers.
Followers leave about one comment for every 12 likes, an unusually discussion-heavy audience.
Sweatcapitalpodcast's recent cadence works out to less than one post per week.
Sweatcapitalpodcast keeps its following list short (34) relative to 3.5K followers, as established creators and brands tend to.
Estimated sponsored-post value
$30–$55
Based on 3.5K followers and a 2.42% engagement rate, a single sponsored post by Sweatcapitalpodcast is worth an estimated $30–$55. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Content Focus
Primary: Podcast
| Metric | Sweatcapitalpodcast | Cohort median |
|---|---|---|
| Engagement rate | 2.42% | 5.05% |
| Average likes | 79 | 127 |
| Average comments | 6 | 12 |
| Posts per week | 0.51 | 0.26 |
Median values from 177,679 accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 2, 2026
Sweat Capital is a podcast brand on Instagram, with 3.5K followers.
Sweat Capital posts on Instagram as @sweatcapitalpodcast.
Sweat Capital has 3,527 followers on Instagram (3.5K) as of Sep 2, 2026.
Sweat Capital's engagement rate is 2.42%, calculated from average likes and comments per post relative to followers.
Posts by Sweat Capital average 79 likes and 6 comments.
Sweat Capital posts less than once a week on average.
Sweat Capital is registered as a business account on Instagram.
Sweat Capital is categorized as a podcast account in the InstME index, based on the profile's bio and Instagram category across 123 posts.
A sponsored post from Sweat Capital is estimated at $30 to $55. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
123
6
Posts / Week
0.51
Growth Score
48.4 / 100
Last Post
5 days ago
560.8K
Engagement
4.38%