SWEAT. RECOVER. CONNECT. Canada’s widest collection of group fitness Yoga • Pilates • HIIT • Strength • Ride • Spa • • training club
Followers
65.4K
Following
1.3K
Total Posts
Engagement Rate
0.92%
Avg Likes
393
Avg Comments
On Instagram, Sweat and Tonic is a verified Fitness brand based in United States with an audience of 65.4K. The account posts mainly around fitness and tech topics. To date Sweat and Tonic has posted 1,563 times, currently around 4 posts a week. Posts average 393 likes and 206 comments, an engagement rate of 0.92%.
Sweatandtonic operates a Fitness account on Instagram, pairing 65.4K followers with 1,563 posts.
Sweatandtonic records a 0.92% engagement rate, below the median of 2.04% for the 6,024 Fitness accounts with 10K–100K followers tracked in the InstME index.
At one comment per 2 likes, the ratio points to an unusually discussion-heavy audience.
In recent weeks Sweatandtonic has kept to about 4 posts per week.
Estimated sponsored-post value
$230–$430
Based on 65.4K followers and a 0.92% engagement rate, a single sponsored post by Sweatandtonic is worth an estimated $230–$430. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Sweatandtonic | Cohort median |
|---|---|---|
| Engagement rate | 0.92% | 2.04% |
| Average likes | 393 | 523 |
| Average comments | 206 | 23 |
| Posts per week | 4.17 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Sweatandtonic | Cohort median |
|---|---|---|
| Engagement rate | 0.92% | 1.4% |
| Average likes | 393 | 300 |
| Average comments | 206 | 16 |
| Posts per week | 4.17 | 0.26 |
Median values from 833 Fitness accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 16, 2026
Sweat and Tonic is a verified fitness brand based in United States on Instagram, with 65.4K followers.
Sweat and Tonic posts on Instagram as @sweatandtonic.
Sweat and Tonic has 65,426 followers on Instagram (65.4K) as of Jul 16, 2026.
Sweat and Tonic's engagement rate is 0.92%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Sweat and Tonic average 393 likes and 206 comments.
Sweat and Tonic posts about 4 times per week on average.
Sweat and Tonic is registered as a business account on Instagram and is verified.
Sweat and Tonic is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 1,563 posts.
Sweat and Tonic's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
1,563
206
Posts / Week
4.17
Growth Score
18.4 / 100
Follower Ratio
50.2×
Engagement
0.01%
Yes. Sweat and Tonic carries the blue verified badge on Instagram.
A sponsored post from Sweat and Tonic is estimated at $230 to $430. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
