Followers
296.8K
Following
1.7K
Total Posts
Engagement Rate
1.13%
Avg Likes
3,261
Avg Comments
On Instagram, Shanice Van De Sanden is a verified Fitness creator with an audience of 296.8K. To date Shanice Van De Sanden has posted 1,264 times, currently less than one post a week. Engagement runs at 1.13%, or about 3,261 likes and 81 comments per post.
Svandesanden shows up in the InstME index as a Fitness account, 296.8K followers, 1,264 posts.
For Fitness accounts with 100K–1M followers, Svandesanden's 1.13% engagement rate is below the median of 1.82%, a read from 2,038 accounts in the InstME index.
At one comment per 41 likes, the ratio points to a healthy amount of conversation.
Svandesanden keeps a posting cadence of less than one post per week.
Svandesanden follows only 1,737 accounts while being followed by 296.8K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$1,200–$2,200
Based on 296.8K followers and a 1.13% engagement rate, a single sponsored post by Svandesanden is worth an estimated $1,200–$2,200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Svandesanden | Cohort median |
|---|---|---|
| Engagement rate | 1.13% | 1.82% |
| Average likes | 3,261 | 4,679 |
| Average comments | 81 | 94 |
| Posts per week | 0.6 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Shanice Van De Sanden is a verified fitness creator on Instagram, with 296.8K followers.
Shanice Van De Sanden posts on Instagram as @svandesanden.
Shanice Van De Sanden has 296,773 followers on Instagram (296.8K) as of Jul 15, 2026.
Shanice Van De Sanden's engagement rate is 1.13%, calculated from average likes and comments per post relative to followers. That is below the median of 1.82% for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Shanice Van De Sanden average 3,261 likes and 81 comments.
Shanice Van De Sanden posts less than once a week on average.
Shanice Van De Sanden is registered as a creator account on Instagram and is verified.
Shanice Van De Sanden is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 1,264 posts.
1,264
81
Posts / Week
0.6
Growth Score
22.6 / 100
Follower Ratio
170.9×
Engagement
0.62%
Yes. Shanice Van De Sanden carries the blue verified badge on Instagram.
A sponsored post from Shanice Van De Sanden is estimated at $1,200 to $2,200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
