Soccer Analyst @foxsoccer, TV Host, Professional Dad Joker Ambassador ❤️⚽️ 📧
Followers
111.4K
Following
1.1K
Total Posts
Engagement Rate
4.37%
Avg Likes
4,711
Avg Comments
Reaching 111.4K followers on Instagram, Stu Holden is a verified Fitness creator. Its posts sit across fitness and parenting. The account has published 1,505 posts, currently around 4 posts a week. Typical posts draw 4,711 likes and 151 comments, putting engagement at 4.37%.
On Instagram, Stuholden runs a Fitness account that has published 1,505 posts and gathered 111.4K followers.
Stuholden has an engagement rate of 4.37%, which is above the median of 1.82% for Fitness accounts with 100K–1M followers, based on 2,038 accounts in the InstME index.
The audience comments once per 31 likes on average, a healthy amount of conversation.
Over recent weeks, Stuholden has published about 4 posts per week.
Stuholden follows only 1,093 accounts while being followed by 111.4K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$1,600–$2,900
Based on 111.4K followers and a 4.37% engagement rate, a single sponsored post by Stuholden is worth an estimated $1,600–$2,900. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Parenting
| Metric | Stuholden | Cohort median |
|---|---|---|
| Engagement rate | 4.37% | 1.82% |
| Average likes | 4,711 | 4,679 |
| Average comments | 151 | 94 |
| Posts per week | 4.45 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 10, 2026
Stu Holden is a verified fitness creator on Instagram, with 111.4K followers.
Stu Holden posts on Instagram as @stuholden.
Stu Holden has 111,370 followers on Instagram (111.4K) as of Jul 10, 2026.
Stu Holden's engagement rate is 4.37%, calculated from average likes and comments per post relative to followers. That is above the median of 1.82% for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Stu Holden average 4,711 likes and 151 comments.
Stu Holden posts about 4 times per week on average.
Stu Holden is registered as a creator account on Instagram and is verified.
Stu Holden is categorized as a fitness and parenting account in the InstME index, based on the profile's bio and Instagram category across 1,505 posts.
Yes. Stu Holden carries the blue verified badge on Instagram.
1,505
151
Posts / Week
4.45
Growth Score
87.4 / 100
Follower Ratio
101.9×
Engagement
0%
A sponsored post from Stu Holden is estimated at $1,600 to $2,900. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.