@struongfitness
Explore Coaching CreatorsHelping women 35+ rebuild strength & metabolism Perimenopause • Fat Loss • Mid Life • Chronic Pain No dieting extremes DM for Worldwide Coaching
Reaching 4K followers on Instagram, Shirley Truong | Body Composition Coach is a verified Fitness creator based in United States. To date Shirley Truong | Body Composition Coach has posted 686 times, currently less than one post a week. Engagement runs at 20.08%, or about 779 likes and 15 comments per post.
On Instagram, Struongfitness runs a Fitness account that has published 686 posts and gathered 4K followers.
Struongfitness has an engagement rate of 20.08%, which is in the top quarter (median: 5.26%) for Fitness accounts with 1K–10K followers, based on 5,196 accounts in the InstME index.
At one comment per 51 likes, the ratio points to a healthy amount of conversation.
Struongfitness currently publishes less than one post per week.
Estimated sponsored-post value
$55–$100
Based on 4K followers and a 20.08% engagement rate, a single sponsored post by Struongfitness is worth an estimated $55–$100. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Struongfitness | Cohort median |
|---|---|---|
| Engagement rate | 20.08% | 5.26% |
| Average likes | 779 | 145 |
| Average comments | 15 | 11 |
| Posts per week | 0.38 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Struongfitness | Cohort median |
|---|---|---|
| Engagement rate | 20.08% | 2.96% |
| Average likes | 779 | 79 |
| Average comments | 15 | 7 |
| Posts per week | 0.38 | 0.34 |
Median values from 590 Fitness accounts in United States with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 7, 2026
Shirley Truong | Body Composition Coach is a verified fitness creator based in United States on Instagram, with 4K followers.
Shirley Truong | Body Composition Coach posts on Instagram as @struongfitness.
Shirley Truong | Body Composition Coach has 3,952 followers on Instagram (4K) as of Sep 7, 2026.
Shirley Truong | Body Composition Coach's engagement rate is 20.08%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Shirley Truong | Body Composition Coach average 779 likes and 15 comments.
Shirley Truong | Body Composition Coach posts less than once a week on average.
Shirley Truong | Body Composition Coach is registered as a creator account on Instagram and is verified.
Avg Comments
15
Engagement
0.53%
Shirley Truong | Body Composition Coach is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 686 posts.
Shirley Truong | Body Composition Coach's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Shirley Truong | Body Composition Coach carries the blue verified badge on Instagram.
A sponsored post from Shirley Truong | Body Composition Coach is estimated at $55 to $100. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
