For the Culture 145th & W. Harlem For adults 21+ • NFS • OCM-CAURD-25-000288 Open daily 8am - 12 am • Friday - Sat 8am-1am •3547 Broadway New York NY
Outreach This Creator For FreeFollowers
25.6K
Following
80
Total Posts
Engagement Rate
77.91%
Avg Likes
17,904
Avg Comments
Strains For Life is a Lifestyle creator based in United States. The account has built 25.6K followers on Instagram. The account has published 224 posts, currently around 1 post a week. Posts average 17,904 likes and 2,053 comments, an engagement rate of 77.91%.
As a Lifestyle account, Strnsforlife reaches 25.6K followers on Instagram across 224 published posts.
Strnsforlife's 77.91% engagement rate is in the top quarter (median: 3.25%) among Lifestyle accounts with 10K–100K followers, measured across 1,602 accounts in the InstME index.
One comment lands for every 9 likes, which reads as an unusually discussion-heavy audience.
Recent posting activity averages about one post per week.
Strnsforlife's audience-quality score is 94/100, with 5% of followers looking low-quality or inactive, a strong signal of genuine reach.
The account follows just 80 others against 25.6K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$360–$670
Based on 25.6K followers and a 77.91% engagement rate, a single sponsored post by Strnsforlife is worth an estimated $360–$670. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Strnsforlife | Cohort median |
|---|---|---|
| Engagement rate | 77.91% | 3.25% |
| Average likes | 17,904 | 875 |
| Average comments | 2,053 | 33 |
| Posts per week | 1.08 | 0.35 |
Median values from 1,602 Lifestyle accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Strnsforlife | Cohort median |
|---|---|---|
| Engagement rate | 77.91% | 1.85% |
| Average likes | 17,904 | 476 |
| Average comments | 2,053 | 29 |
| Posts per week | 1.08 | 0.57 |
Median values from 139 Lifestyle accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
Strains For Life is a lifestyle creator based in United States on Instagram, with 25.6K followers.
Strains For Life posts on Instagram as @strnsforlife.
Strains For Life has 25,616 followers on Instagram (25.6K) as of Jul 16, 2026.
Strains For Life's engagement rate is 77.91%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 3.25%) for Lifestyle accounts with 10K–100K followers in the InstME index.
Posts by Strains For Life average 17,904 likes and 2,053 comments.
Strains For Life posts about 1 time per week on average.
InstME's audience-quality analysis estimates about 5% of Strains For Life's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Strains For Life is registered as a creator account on Instagram.
Strains For Life is categorized as a lifestyle account in the InstME index, based on the profile's bio and Instagram category across 224 posts.
224
2,053
Posts / Week
1.08
Growth Score
100 / 100
ER Rank
Top 2%
Predominantly women · mostly 18–34
Typical for Lifestyle creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Lifestyle
Engagement
2.49%
Strains For Life's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Strains For Life is estimated at $360 to $670. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
