Your weird older sister who likes to run. You’re an athlete, btw. Say it. 🏃♀️ Run + lift | 📚 fantasy-whimsy| mom❤️ 📍NV🏔️ 📧
Outreach This Creator For FreeAshlee Zoch| run.laugh.lift ✌️ is a Fitness creator. The account has built 7.6K followers on Instagram. The account posts mainly around fitness and parenting topics. To date Ashlee Zoch| run.laugh.lift ✌️ has posted 539 times, currently less than one post a week. Engagement runs at 11.34%, or about 818 likes and 38 comments per post.
As a Fitness account, Strides.vibes reaches 7.6K followers on Instagram across 539 published posts.
Among 5,196 Fitness accounts with 1K–10K followers in the InstME index, Strides.vibes's 11.34% engagement rate comes in above the median of 5.26%.
Roughly one in 22 likes comes with a comment, a healthy amount of conversation.
Strides.vibes's output runs to less than one post per week.
Estimated sponsored-post value
$110–$200
Based on 7.6K followers and a 11.34% engagement rate, a single sponsored post by Strides.vibes is worth an estimated $110–$200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Parenting
| Metric | Strides.vibes | Cohort median |
|---|---|---|
| Engagement rate | 11.34% | 5.26% |
| Average likes | 818 | 145 |
| Average comments | 38 | 11 |
| Posts per week | 0.38 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 13, 2026
Ashlee Zoch| run.laugh.lift ✌️ is a fitness creator on Instagram, with 7.6K followers.
Ashlee Zoch| run.laugh.lift ✌️ posts on Instagram as @strides.vibes.
Ashlee Zoch| run.laugh.lift ✌️ has 7,550 followers on Instagram (7.6K) as of Sep 13, 2026.
Ashlee Zoch| run.laugh.lift ✌️'s engagement rate is 11.34%, calculated from average likes and comments per post relative to followers. That is above the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Ashlee Zoch| run.laugh.lift ✌️ average 818 likes and 38 comments.
Ashlee Zoch| run.laugh.lift ✌️ posts less than once a week on average.
Ashlee Zoch| run.laugh.lift ✌️ is registered as a creator account on Instagram.
Ashlee Zoch| run.laugh.lift ✌️ is categorized as a fitness and parenting account in the InstME index, based on the profile's bio and Instagram category across 539 posts.
Total Posts
539
Avg Comments
38
22.6K
Engagement
1.98%
A sponsored post from Ashlee Zoch| run.laugh.lift ✌️ is estimated at $110 to $200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
