🎯We Help You Get Fit & Live Pain Free 🏋Group Fitness▪Personal Training▪Nutrition 💆♀️Physiotherapy▪Chiropractic▪︎Massage(RMT) ⏬️Book A Free Consult
Followers
24.1K
Following
1.5K
Total Posts
Engagement Rate
0.67%
Avg Likes
145
Avg Comments
On Instagram, Strength-N-U Fitness & Therapy is a verified Health brand based in Canada with an audience of 24.1K. Content spans health and fitness. The account has published 1,487 posts, currently less than one post a week. Typical posts draw 145 likes and 17 comments, putting engagement at 0.67%.
Strengthnu's Instagram presence spans 1,487 posts and 24.1K followers, profiling it as a Health account.
For Health accounts with 10K–100K followers, Strengthnu's 0.67% engagement rate is above the median of 0.58%, a read from 1,016 accounts in the InstME index.
At one comment per 9 likes, the ratio points to an unusually discussion-heavy audience.
Strengthnu's videos draw about 8.7K views each, around 36% of its followers per post.
Strengthnu keeps a posting cadence of less than one post per week.
InstME's audience-quality checks score Strengthnu at 100/100, with an estimated 0% low-quality or inactive followers, a strong signal of genuine reach.
Estimated sponsored-post value
$84–$160
Based on 24.1K followers and a 0.67% engagement rate, a single sponsored post by Strengthnu is worth an estimated $84–$160. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Strengthnu | Cohort median |
|---|---|---|
| Engagement rate | 0.67% | 0.58% |
| Average likes | 145 | 136 |
| Average comments | 17 | 10 |
| Posts per week | 0.06 | 0.52 |
Median values from 1,016 Health accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Strengthnu | Cohort median |
|---|---|---|
| Engagement rate | 0.67% | 1.18% |
| Average likes | 145 | 275 |
| Average comments | 17 | 19 |
| Posts per week | 0.06 | 0.61 |
Median values from 1,105 accounts in Canada with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 8, 2026
Strength-N-U Fitness & Therapy is a verified health brand based in Canada on Instagram, with 24.1K followers.
Strength-N-U Fitness & Therapy posts on Instagram as @strengthnu.
Strength-N-U Fitness & Therapy has 24,070 followers on Instagram (24.1K) as of Apr 8, 2026.
Strength-N-U Fitness & Therapy's engagement rate is 0.67%, calculated from average likes and comments per post relative to followers. That is above the median of 0.58% for Health accounts with 10K–100K followers in the InstME index.
Posts by Strength-N-U Fitness & Therapy average 145 likes and 17 comments.
Strength-N-U Fitness & Therapy posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Strength-N-U Fitness & Therapy's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Strength-N-U Fitness & Therapy is registered as a business account on Instagram and is verified.
1,487
17
Avg Views
8,652
Posts / Week
0.06
Growth Score
13.4 / 100
More women than men · mostly 25–44
Typical for Health creators in Canada, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Secondary: Fitness
Engagement
0.05%
Strength-N-U Fitness & Therapy is categorized as a health and fitness account in the InstME index, based on the profile's bio and Instagram category across 1,487 posts.
Strength-N-U Fitness & Therapy's profile places the account in Canada. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Strength-N-U Fitness & Therapy carries the blue verified badge on Instagram.
A sponsored post from Strength-N-U Fitness & Therapy is estimated at $84 to $160. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
