🌊43 years old & staying fit w/o the gym 💫Daily Mobility Flows 🔥Bodyweight + Kettlebell ⬇️⬇️Training for people who love to MOVE
linktr.ee/strengthflowfitnessFollowers
61.5K
Following
126
Total Posts
Engagement Rate
0.7%
Avg Likes
417
Avg Comments
@strengthflowfitness has built an audience of 61.5K followers on Instagram over 849 posts as a Coach account.
An engagement rate of 0.7% puts @strengthflowfitness below the median for accounts with 10K–100K followers tracked by InstME.
The comment-to-like ratio works out to one comment per 31 likes, pointing to a healthy amount of conversation.
Recent posting activity averages about one post per week.
Audience-quality analysis puts @strengthflowfitness at 94/100; roughly 5% of followers look low-quality or inactive — a strong signal of genuine reach.
The account follows just 126 others against 61.5K followers — a ratio typical of established creators and brands.
| Metric | @strengthflowfitness | Cohort median |
|---|---|---|
| Engagement rate | 0.7% | 1.56% |
| Average likes | 417 | 359 |
| Average comments | 14 | 20 |
| Posts per week | 1.04 | 0.49 |
Median values from 57,657 accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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@strengthflowfitness has 61,536 followers on Instagram (61.5K) as of Apr 24, 2026.
@strengthflowfitness's engagement rate is 0.7%, calculated from average likes and comments per post relative to followers.
Posts by @strengthflowfitness average 417 likes and 14 comments.
@strengthflowfitness posts about 1 time per week on average.
InstME's audience-quality analysis estimates about 5% of @strengthflowfitness's followers are low-quality or inactive, giving an audience-quality score of 94/100.
@strengthflowfitness is registered as a creator account on Instagram.
849
14
Avg Views
0
Posts / Week
1.04
Growth Score
14 / 100
503.1K
Engagement
0.09%