CPT | PN Nutrition Coach 🥗 Helping women lose fat & build strength 💪🏽 @womensbest | Code: STEPHSBLESSED THICK & FIT app coming soon⚡️
Stephanie Pantoja is a verified Fitness creator on Instagram, tracked in the InstME index with 571.2K followers. Its posts sit across fitness and health. To date Stephanie Pantoja has posted 534 times, currently less than one post a week. Engagement runs at 2.86%, or about 15,968 likes and 374 comments per post.
Stephsblessedd has built an audience of 571.2K followers on Instagram over 534 posts as a Fitness account.
Among 2,038 Fitness accounts with 100K–1M followers in the InstME index, Stephsblessedd's 2.86% engagement rate comes in above the median of 1.82%.
Roughly one in 43 likes comes with a comment, a healthy amount of conversation.
Stephsblessedd's output runs to less than one post per week.
The account follows just 2,076 others against 571.2K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$5,700–$11,000
Based on 571.2K followers and a 2.86% engagement rate, a single sponsored post by Stephsblessedd is worth an estimated $5,700–$11,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
| Metric | Stephsblessedd | Cohort median |
|---|---|---|
| Engagement rate | 2.86% | 1.82% |
| Average likes | 15,968 | 4,679 |
| Average comments | 374 | 94 |
| Posts per week | 0.42 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Sep 14, 2026
Stephanie Pantoja is a verified fitness creator on Instagram, with 571.2K followers.
Stephanie Pantoja posts on Instagram as @stephsblessedd.
Stephanie Pantoja has 571,175 followers on Instagram (571.2K) as of Sep 14, 2026.
Stephanie Pantoja's engagement rate is 2.86%, calculated from average likes and comments per post relative to followers. That is above the median of 1.82% for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Stephanie Pantoja average 15,968 likes and 374 comments.
Stephanie Pantoja posts less than once a week on average.
Stephanie Pantoja is registered as a creator account on Instagram and is verified.
Stephanie Pantoja is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 534 posts.
Yes. Stephanie Pantoja carries the blue verified badge on Instagram.
Avg Comments
374
Engagement
11.9%
A sponsored post from Stephanie Pantoja is estimated at $5,700 to $11,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.