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@newmind_newbody_fitness @the.mindbodystudio Fitness Coach
Audience
Browse top profilesFollowers
1K
Following
518
Total Posts
Engagement & Performance
Engagement Rate
23.37%
Avg Likes
205
Avg Comments
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Data last updated: Apr 10, 2026
How engagement rate is calculated
Engagement rate is estimated using the average likes and comments from recent posts divided by follower count, then multiplied by 100.
How to improve Instagram engagement
Post consistently, use strong hooks in captions, test content formats, and respond quickly to comments to improve interaction quality over time.