@nutre_meals Use Code: STAMZ40 DJ | 🤵🏻 Fitness Coach | 🏋🏻 Official l🏅 ✝️✝️✝️
Followers
19.1K
Following
1.8K
Total Posts
Engagement Rate
0.87%
Avg Likes
144
Avg Comments
Stamz is a verified Fitness brand. The account has built 19.1K followers on Instagram. Its posts sit across fitness and music. To date Stamz has posted 110 times, currently less than one post a week. Engagement runs at 0.87%, or about 144 likes and 22 comments per post.
As a Fitness account, Stamz__ reaches 19.1K followers on Instagram across 110 published posts.
Among 6,024 Fitness accounts with 10K–100K followers in the InstME index, Stamz__'s 0.87% engagement rate comes in below the median of 2.04%.
One comment lands for every 7 likes, which reads as an unusually discussion-heavy audience.
Stamz__'s output runs to less than one post per week.
Estimated sponsored-post value
$67–$120
Based on 19.1K followers and a 0.87% engagement rate, a single sponsored post by Stamz__ is worth an estimated $67–$120. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Music
| Metric | Stamz__ | Cohort median |
|---|---|---|
| Engagement rate | 0.87% | 2.04% |
| Average likes | 144 | 523 |
| Average comments | 22 | 23 |
| Posts per week | 0.07 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 11, 2026
Stamz is a verified fitness brand on Instagram, with 19.1K followers.
Stamz posts on Instagram as @stamz__.
Stamz has 19,056 followers on Instagram (19.1K) as of Jul 11, 2026.
Stamz's engagement rate is 0.87%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Stamz average 144 likes and 22 comments.
Stamz posts less than once a week on average.
Stamz is registered as a business account on Instagram and is verified.
Stamz is categorized as a fitness and music account in the InstME index, based on the profile's bio and Instagram category across 110 posts.
Yes. Stamz carries the blue verified badge on Instagram.
A sponsored post from Stamz is estimated at $67 to $120. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
110
22
Posts / Week
0.07
Growth Score
17.4 / 100
Follower Ratio
10.4×
Engagement
0.01%
