🎓 MSc International Business Management 🎓 BSc Sport and Exercise Science 🏋🏽 Qualified Personal Trainer
Outreach This Creator For FreeFollowers
2K
Following
1.7K
Total Posts
Engagement Rate
13.74%
Avg Likes
261
Avg Comments
Sam Sheppard is a Fitness brand on Instagram, tracked in the InstME index with 2K followers. Its posts sit across fitness and tech. To date Sam Sheppard has posted 22 times, currently less than one post a week. Typical posts draw 261 likes and 8 comments, putting engagement at 13.74%.
Srshepp has built an audience of 2K followers on Instagram over 22 posts as a Fitness account.
Among 5,196 Fitness accounts with 1K–10K followers in the InstME index, Srshepp's 13.74% engagement rate comes in in the top quarter (median: 5.26%).
One comment lands for every 33 likes, which reads as a healthy amount of conversation.
Lately Srshepp has been publishing less than one post per week.
At 94/100 on audience quality, Srshepp carries an estimated 5% low-quality or inactive followers, a strong signal of genuine reach.
Estimated sponsored-post value
$27–$51
Based on 2K followers and a 13.74% engagement rate, a single sponsored post by Srshepp is worth an estimated $27–$51. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Srshepp | Cohort median |
|---|---|---|
| Engagement rate | 13.74% | 5.26% |
| Average likes | 261 | 145 |
| Average comments | 8 | 11 |
| Posts per week | 0.09 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 11, 2026
Sam Sheppard is a fitness brand on Instagram, with 2K followers.
Sam Sheppard posts on Instagram as @srshepp.
Sam Sheppard has 1,958 followers on Instagram (2K) as of Jul 11, 2026.
Sam Sheppard's engagement rate is 13.74%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Sam Sheppard average 261 likes and 8 comments.
Sam Sheppard posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Sam Sheppard's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Sam Sheppard is registered as a business account on Instagram.
Sam Sheppard is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 22 posts.
22
8
Posts / Week
0.09
Growth Score
100 / 100
ER Rank
Top 18%
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
5.8K
Engagement
0%
A sponsored post from Sam Sheppard is estimated at $27 to $51. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
