@hoopsandhandlesacademy
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Outreach This Creator For FreeHoops and Handles Basketball Academy runs a Fitness brand account with 5.8K followers on Instagram. The account posts mainly around fitness and tech topics. Hoops and Handles Basketball Academy has shared 1,308 posts to date, currently less than one post a week. Posts average 133 likes and 8 comments, an engagement rate of 2.42%.
Counting 5.8K followers and 1,308 posts, Hoopsandhandlesacademy sits in the InstME index as a Fitness account.
Compared with 5,196 other Fitness accounts with 1K–10K followers in the InstME index, Hoopsandhandlesacademy's 2.42% engagement rate is below the median of 5.26%.
The comment-to-like ratio works out to one comment per 16 likes, pointing to an unusually discussion-heavy audience.
Video content from Hoopsandhandlesacademy draws about 1.2K views.
Posting frequency for Hoopsandhandlesacademy sits at less than one post per week.
Hoopsandhandlesacademy comes in at 94/100 for audience quality, with 5% of followers estimated low-quality or inactive, a strong signal of genuine reach.
With 7,565 accounts followed, Hoopsandhandlesacademy follows more than follow it back, common for accounts still building an audience.
Estimated sponsored-post value
$49–$92
Based on 5.8K followers and a 2.42% engagement rate, a single sponsored post by Hoopsandhandlesacademy is worth an estimated $49–$92. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Hoopsandhandlesacademy | Cohort median |
|---|---|---|
| Engagement rate | 2.42% | 5.26% |
| Average likes | 133 | 145 |
| Average comments | 8 | 11 |
| Posts per week | 0.27 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 8, 2026
Hoops and Handles Basketball Academy is a fitness brand on Instagram, with 5.8K followers.
Hoops and Handles Basketball Academy posts on Instagram as @hoopsandhandlesacademy.
Hoops and Handles Basketball Academy has 5,830 followers on Instagram (5.8K) as of Apr 8, 2026.
Hoops and Handles Basketball Academy's engagement rate is 2.42%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Hoops and Handles Basketball Academy average 133 likes and 8 comments.
Hoops and Handles Basketball Academy posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Hoops and Handles Basketball Academy's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Avg Comments
8
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
Engagement
3.63%
Hoops and Handles Basketball Academy is registered as a business account on Instagram.
Hoops and Handles Basketball Academy is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 1,308 posts.
A sponsored post from Hoops and Handles Basketball Academy is estimated at $49 to $92. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.