Real workouts. Real results. High-intensity classes that build strength, endurance & confidence. 🧡 Join the Shred415 community. Find your studio.👇
On Instagram, Shred415 is a verified Fitness brand with an audience of 17.4K. The account has published 2,682 posts, currently less than one post a week. Engagement runs at 1.95%, or about 339 likes and 1 comments per post.
Shred415 operates a Fitness account on Instagram, pairing 17.4K followers with 2,682 posts.
Against 6,024 Fitness accounts with 10K–100K followers in the InstME index, Shred415's 1.95% engagement rate lands in line with the median of 2.04%.
For roughly every 339 likes there is one comment, an audience that mostly engages through likes.
Shred415 keeps a posting cadence of less than one post per week.
Quality checks give Shred415 100/100; around 0% of the audience appears low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$120–$220
Based on 17.4K followers and a 1.95% engagement rate, a single sponsored post by Shred415 is worth an estimated $120–$220. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Shred415 | Cohort median |
|---|---|---|
| Engagement rate | 1.95% | 2.04% |
| Average likes | 339 | 523 |
| Average comments | 1 | 23 |
| Posts per week | 0.12 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
Shred415 is a verified fitness brand on Instagram, with 17.4K followers.
Shred415 has 17,447 followers on Instagram (17.4K) as of Jul 16, 2026.
Shred415's engagement rate is 1.95%, calculated from average likes and comments per post relative to followers. That is in line with the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Shred415 average 339 likes and 1 comments.
Shred415 posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Shred415's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Shred415 is registered as a business account on Instagram and is verified.
Shred415 is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 2,682 posts.
Yes. Shred415 carries the blue verified badge on Instagram.
Total Posts
2,682
Avg Comments
1
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
10.51%
A sponsored post from Shred415 is estimated at $120 to $220. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
