Real workouts. Real results. High-intensity classes that build strength, endurance & confidence. 🧡 Join the Shred415 community. Find your studio.👇
Followers
17.4K
Following
1.8K
Total Posts
Engagement Rate
1.95%
Avg Likes
339
Avg Comments
On Instagram, Shred415 is a verified Fitness brand with an audience of 17.4K. The account has published 2,682 posts, currently less than one post a week. Engagement runs at 1.95%, or about 339 likes and 1 comments per post.
Shred415 operates a Fitness account on Instagram, pairing 17.4K followers with 2,682 posts.
Against 6,024 Fitness accounts with 10K–100K followers in the InstME index, Shred415's 1.95% engagement rate lands in line with the median of 2.04%.
For roughly every 339 likes there is one comment, an audience that mostly engages through likes.
Shred415 keeps a posting cadence of less than one post per week.
Estimated sponsored-post value
$120–$220
Based on 17.4K followers and a 1.95% engagement rate, a single sponsored post by Shred415 is worth an estimated $120–$220. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Shred415 | Cohort median |
|---|---|---|
| Engagement rate | 1.95% | 2.04% |
| Average likes | 339 | 523 |
| Average comments | 1 | 23 |
| Posts per week | 0.12 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 16, 2026
Shred415 is a verified fitness brand on Instagram, with 17.4K followers.
Shred415 has 17,447 followers on Instagram (17.4K) as of Jul 16, 2026.
Shred415's engagement rate is 1.95%, calculated from average likes and comments per post relative to followers. That is in line with the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Shred415 average 339 likes and 1 comments.
Shred415 posts less than once a week on average.
Shred415 is registered as a business account on Instagram and is verified.
Shred415 is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 2,682 posts.
Yes. Shred415 carries the blue verified badge on Instagram.
A sponsored post from Shred415 is estimated at $120 to $220. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
2,682
1
Posts / Week
0.12
Growth Score
39 / 100
Follower Ratio
9.5×
Engagement
1.64%
