Dr. Aaron Horschig's guide to ⬇️ pain, moving better & optimizing performance!🏋🏼♀️💪🏼WSJ Bestselling Author ⤵️My Books, Shoes & YOUTUBE CHANNEL⤵️
Followers
4.7M
Following
7.4K
Total Posts
Engagement Rate
0.23%
Avg Likes
10,560
Avg Comments
Squat University is a verified Fitness brand on Instagram, tracked in the InstME index with 4.7M followers. The account posts mainly around fitness and tech topics. To date Squat University has posted 8,267 times, currently less than one post a week. Typical posts draw 10,560 likes and 121 comments, putting engagement at 0.23%.
Squat_university is a Fitness account whose 8,267 posts have grown a following of 4.7M on Instagram.
Compared with 577 other Fitness accounts with over 1M followers in the InstME index, Squat_university's 0.23% engagement rate is in the bottom quarter (median: 2.02%).
Comments arrive at about one per 88 likes, a sign of an audience that mostly engages through likes.
Squat_university's output runs to less than one post per week.
With 4.7M followers but only 7,378 accounts followed back, Squat_university shows the ratio of a well-established account.
Estimated sponsored-post value
$17,000–$31,000
Based on 4.7M followers and a 0.23% engagement rate, a single sponsored post by Squat_university is worth an estimated $17,000–$31,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Squat_university | Cohort median |
|---|---|---|
| Engagement rate | 0.23% | 2.02% |
| Average likes | 10,560 | 43,482 |
| Average comments | 121 | 547 |
| Posts per week | 0.06 | 0.42 |
Median values from 577 Fitness accounts with over 1M followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 15, 2026
Squat University is a verified fitness brand on Instagram, with 4.7M followers.
Squat University posts on Instagram as @squat_university.
Squat University has 4,716,892 followers on Instagram (4.7M) as of Jul 15, 2026.
Squat University's engagement rate is 0.23%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.02%) for Fitness accounts with over 1M followers in the InstME index.
Posts by Squat University average 10,560 likes and 121 comments.
Squat University posts less than once a week on average.
Squat University is registered as a business account on Instagram and is verified.
Squat University is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 8,267 posts.
Yes. Squat University carries the blue verified badge on Instagram.
8,267
121
Posts / Week
0.06
Growth Score
4.6 / 100
Follower Ratio
639.3×
Engagement
2.2%
A sponsored post from Squat University is estimated at $17,000 to $31,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.