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Outreach This Creator For FreeFollowers
8.3K
Following
262
Total Posts
Engagement Rate
0.74%
Avg Likes
57
Avg Comments
Sprouted Oven is a Food brand, with 8.3K followers on Instagram. To date Sprouted Oven has posted 974 times, currently around 4 posts a week. Engagement runs at 0.74%, or about 57 likes and 4 comments per post.
Sproutedoven shows up in the InstME index as a Food account, 8.3K followers, 974 posts.
Sproutedoven has an engagement rate of 0.74%, which is in the bottom quarter (median: 2.81%) for Food accounts with 1K–10K followers, based on 4,339 accounts in the InstME index.
The audience comments once per 14 likes on average, an unusually discussion-heavy audience.
On average, Sproutedoven's video content earns 803.8 views.
Over recent weeks, Sproutedoven has published about 4 posts per week.
InstME estimates 15% of Sproutedoven's followers are low-quality or inactive, for an audience-quality score of 82/100, a strong signal of genuine reach.
Estimated sponsored-post value
$29–$54
Based on 8.3K followers and a 0.74% engagement rate, a single sponsored post by Sproutedoven is worth an estimated $29–$54. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~15% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Sproutedoven | Cohort median |
|---|---|---|
| Engagement rate | 0.74% | 2.81% |
| Average likes | 57 | 86 |
| Average comments | 4 | 6 |
| Posts per week | 4.35 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 9, 2026
Sprouted Oven is a food brand on Instagram, with 8.3K followers.
Sprouted Oven posts on Instagram as @sproutedoven.
Sprouted Oven has 8,271 followers on Instagram (8.3K) as of Apr 9, 2026.
Sprouted Oven's engagement rate is 0.74%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.81%) for Food accounts with 1K–10K followers in the InstME index.
Posts by Sprouted Oven average 57 likes and 4 comments.
Sprouted Oven posts about 4 times per week on average.
InstME's audience-quality analysis estimates about 15% of Sprouted Oven's followers are low-quality or inactive, giving an audience-quality score of 82/100.
Sprouted Oven is registered as a business account on Instagram.
Sprouted Oven is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 974 posts.
974
4
Avg Views
804
Posts / Week
4.35
Growth Score
14.8 / 100
More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Engagement
3.6%
A sponsored post from Sprouted Oven is estimated at $29 to $54. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
