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Followers
34K
Following
994
Total Posts
Engagement Rate
2.09%
Avg Likes
692
Avg Comments
Sproud is a verified business account. The account has built 34K followers on Instagram. Sproud has shared 342 posts to date, currently less than one post a week. Typical posts draw 692 likes and 20 comments, putting engagement at 2.09%.
As a business account, Sproud reaches 34K followers on Instagram across 342 published posts.
Sproud lands about average on engagement, 2.09% against the 10K–100K followers cohort.
Followers weigh in with a comment about every 35 likes, a healthy amount of conversation.
Recent posting activity averages less than one post per week.
Sproud's audience-quality score is 100/100, with 0% of followers looking low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$250–$460
Based on 34K followers and a 2.09% engagement rate, a single sponsored post by Sproud is worth an estimated $250–$460. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.| Metric | Sproud | Cohort median |
|---|---|---|
| Engagement rate | 2.09% | 1.45% |
| Average likes | 692 | 339 |
| Average comments | 20 | 18 |
| Posts per week | 0.14 | 0.52 |
Median values from 146,020 accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 9, 2026
Sproud is a verified Instagram brand on Instagram, with 34K followers.
Sproud has 34,007 followers on Instagram (34K) as of Jul 9, 2026.
Sproud's engagement rate is 2.09%, calculated from average likes and comments per post relative to followers.
Posts by Sproud average 692 likes and 20 comments.
Sproud posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Sproud's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Sproud is registered as a business account on Instagram and is verified.
Yes. Sproud carries the blue verified badge on Instagram.
A sponsored post from Sproud is estimated at $250 to $460. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
342
20
Posts / Week
0.14
Growth Score
41.8 / 100
ER Rank
46th
Engagement
0.65%