Proverbs 24:16 EARN IT 2024 Fittest Man on Earth 2025 @worldfitnessproject champion athlete
Followers
100.8K
Following
3K
Total Posts
Engagement Rate
4.15%
Avg Likes
4,100
Avg Comments
James Sprague is a verified Fitness brand on Instagram, tracked in the InstME index with 100.8K followers. Content spans fitness and tech. The account has published 1,818 posts, currently less than one post a week. Engagement runs at 4.15%, or about 4,100 likes and 82 comments per post.
Counting 100.8K followers and 1,818 posts, Spraguerrrr sits in the InstME index as a Fitness account.
Compared with 2,038 other Fitness accounts with 100K–1M followers in the InstME index, Spraguerrrr's 4.15% engagement rate is above the median of 1.82%.
Comments arrive at about one per 50 likes, a sign of a healthy amount of conversation.
Spraguerrrr's videos draw about 31.6K views each, around 31% of its followers per post.
Spraguerrrr maintains a rhythm of less than one post per week.
Spraguerrrr's audience-quality score is 100/100, with 0% of followers looking low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$1,400–$2,600
Based on 100.8K followers and a 4.15% engagement rate, a single sponsored post by Spraguerrrr is worth an estimated $1,400–$2,600. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Spraguerrrr | Cohort median |
|---|---|---|
| Engagement rate | 4.15% | 1.82% |
| Average likes | 4,100 | 4,679 |
| Average comments | 82 | 94 |
| Posts per week | 0.12 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
James Sprague is a verified fitness brand on Instagram, with 100.8K followers.
James Sprague posts on Instagram as @spraguerrrr.
James Sprague has 100,815 followers on Instagram (100.8K) as of Jul 15, 2026.
James Sprague's engagement rate is 4.15%, calculated from average likes and comments per post relative to followers. That is above the median of 1.82% for Fitness accounts with 100K–1M followers in the InstME index.
Posts by James Sprague average 4,100 likes and 82 comments.
James Sprague posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of James Sprague's followers are low-quality or inactive, giving an audience-quality score of 100/100.
James Sprague is registered as a business account on Instagram and is verified.
James Sprague is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 1,818 posts.
1,818
82
Avg Views
31,590
Posts / Week
0.12
Growth Score
83 / 100
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
Engagement
4.34%
Yes. James Sprague carries the blue verified badge on Instagram.
A sponsored post from James Sprague is estimated at $1,400 to $2,600. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
