💪Coach + Co-owner @arnoldspumpclub 📚Best-selling Author 🎙️Co-host of 👇JOIN PUMP CLUB
Jen Widerström is a verified Fitness creator on Instagram, tracked in the InstME index with 298.8K followers. To date Jen Widerström has posted 4,319 times, currently less than one post a week. Engagement runs at 0.75%, or about 2,202 likes and 45 comments per post.
As a Fitness account, Jenwiderstrom reaches 298.8K followers on Instagram across 4,319 published posts.
Among 2,038 Fitness accounts with 100K–1M followers in the InstME index, Jenwiderstrom's 0.75% engagement rate comes in below the median of 1.82%.
Roughly one in 49 likes comes with a comment, a healthy amount of conversation.
Jenwiderstrom maintains a rhythm of less than one post per week.
The account follows just 1,478 others against 298.8K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$1,000–$1,900
Based on 298.8K followers and a 0.75% engagement rate, a single sponsored post by Jenwiderstrom is worth an estimated $1,000–$1,900. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Jenwiderstrom | Cohort median |
|---|---|---|
| Engagement rate | 0.75% | 1.82% |
| Average likes | 2,202 | 4,679 |
| Average comments | 45 | 94 |
| Posts per week | 0.88 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 8, 2026
Jen Widerström is a verified fitness creator on Instagram, with 298.8K followers.
Jen Widerström posts on Instagram as @jenwiderstrom.
Jen Widerström has 298,812 followers on Instagram (298.8K) as of Sep 8, 2026.
Jen Widerström's engagement rate is 0.75%, calculated from average likes and comments per post relative to followers. That is below the median of 1.82% for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Jen Widerström average 2,202 likes and 45 comments.
Jen Widerström posts less than once a week on average.
Jen Widerström is registered as a creator account on Instagram and is verified.
Jen Widerström is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 4,319 posts.
Yes. Jen Widerström carries the blue verified badge on Instagram.
Avg Comments
45
Engagement
1.88%
A sponsored post from Jen Widerström is estimated at $1,000 to $1,900. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.