MD | Family Doctor 👨🏻⚕️ Lifetime Natural Athlete 💪🏼 Motivate & Inspire 🙏🏼 Helped over 15,000 Men & Women Get Fit 🌎
Dr. Marco runs a verified Fitness creator account with 870.8K followers on Instagram. Dr. Marco has shared 900 posts to date, currently around 1 post a week. Typical posts draw 26,956 likes and 419 comments, putting engagement at 3.14%.
Runandlift is a Fitness account whose 900 posts have grown a following of 870.8K on Instagram.
Compared with 2,038 other Fitness accounts with 100K–1M followers in the InstME index, Runandlift's 3.14% engagement rate is above the median of 1.82%.
One comment lands for every 64 likes, which reads as an audience that mostly engages through likes.
Posting frequency for Runandlift sits at about one post per week.
Runandlift comes in at 100/100 for audience quality, with 0% of followers estimated low-quality or inactive, a strong signal of genuine reach.
With 870.8K followers but only 152 accounts followed back, Runandlift shows the ratio of a well-established account.
Estimated sponsored-post value
$9,600–$18,000
Based on 870.8K followers and a 3.14% engagement rate, a single sponsored post by Runandlift is worth an estimated $9,600–$18,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Runandlift | Cohort median |
|---|---|---|
| Engagement rate | 3.14% | 1.82% |
| Average likes | 26,956 | 4,679 |
| Average comments | 419 | 94 |
| Posts per week | 1.05 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 31, 2026
Dr. Marco is a verified fitness creator on Instagram, with 870.8K followers.
Dr. Marco posts on Instagram as @runandlift.
Dr. Marco has 870,781 followers on Instagram (870.8K) as of Aug 31, 2026.
Dr. Marco's engagement rate is 3.14%, calculated from average likes and comments per post relative to followers. That is above the median of 1.82% for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Dr. Marco average 26,956 likes and 419 comments.
Dr. Marco posts about 1 time per week on average.
InstME's audience-quality analysis estimates about 0% of Dr. Marco's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Dr. Marco is registered as a creator account on Instagram and is verified.
Dr. Marco is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 900 posts.
Avg Comments
419
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
0.51%
Yes. Dr. Marco carries the blue verified badge on Instagram.
A sponsored post from Dr. Marco is estimated at $9,600 to $18,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
