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Outreach This Creator For FreeOn Instagram, Spilling The Milk is a Lifestyle creator with an audience of 42K. To date Spilling The Milk has posted 845 times, currently around 7 posts a week. Engagement runs at 0.72%, or about 299 likes and 3 comments per post.
Spillingthemilkreal operates a Lifestyle account on Instagram, pairing 42K followers with 845 posts.
Spillingthemilkreal records a 0.72% engagement rate, in the bottom quarter (median: 3.25%) for the 1,602 Lifestyle accounts with 10K–100K followers tracked in the InstME index.
The audience comments once per 102 likes on average, an audience that mostly engages through likes.
Spillingthemilkreal currently publishes about 7 posts per week, more than one per day.
Spillingthemilkreal keeps its following list short (67) relative to 42K followers, as established creators and brands tend to.
Estimated sponsored-post value
$150–$270
Based on 42K followers and a 0.72% engagement rate, a single sponsored post by Spillingthemilkreal is worth an estimated $150–$270. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly women · mostly 18–34
Typical for Lifestyle creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Lifestyle
| Metric | Spillingthemilkreal | Cohort median |
|---|---|---|
| Engagement rate | 0.72% | 3.25% |
| Average likes | 299 | 875 |
| Average comments | 3 | 33 |
| Posts per week | 7.08 | 0.35 |
Median values from 1,602 Lifestyle accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 27, 2026
Spilling The Milk is a lifestyle creator on Instagram, with 42K followers.
Spilling The Milk posts on Instagram as @spillingthemilkreal.
Spilling The Milk has 41,999 followers on Instagram (42K) as of Apr 27, 2026.
Spilling The Milk's engagement rate is 0.72%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 3.25%) for Lifestyle accounts with 10K–100K followers in the InstME index.
Posts by Spilling The Milk average 299 likes and 3 comments.
Spilling The Milk posts about 7 times per week on average.
Spilling The Milk is registered as a creator account on Instagram.
Spilling The Milk is categorized as a lifestyle account in the InstME index, based on the profile's bio and Instagram category across 845 posts.
Total Posts
845
Avg Comments
3
Engagement
21.47%
A sponsored post from Spilling The Milk is estimated at $150 to $270. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
