Barre con Pilates, pero métele spice 🪩 Instructora certificada · Health Coach (@nutritionschool) Entrena conmigo en YouTube ↓
Outreach This Creator For FreeOn Instagram, SPICED by Cindy is a Fitness creator with an audience of 22K. Content spans fitness and health. To date SPICED by Cindy has posted 132 times, currently around 5 posts a week. Typical posts draw 141 likes and 10 comments, putting engagement at 0.69%.
With 22K followers across 132 posts, Spiced.bycindy is one of the Fitness accounts tracked in the InstME index.
Against 6,024 Fitness accounts with 10K–100K followers in the InstME index, Spiced.bycindy's 0.69% engagement rate lands below the median of 2.04%.
At one comment per 14 likes, the ratio points to an unusually discussion-heavy audience.
In recent weeks Spiced.bycindy has kept to about 5 posts per week.
Spiced.bycindy scores 94/100 on InstME's audience-quality checks, with about 5% of followers flagged low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$77–$140
Based on 22K followers and a 0.69% engagement rate, a single sponsored post by Spiced.bycindy is worth an estimated $77–$140. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Spiced.bycindy | Cohort median |
|---|---|---|
| Engagement rate | 0.69% | 2.04% |
| Average likes | 141 | 523 |
| Average comments | 10 | 23 |
| Posts per week | 4.67 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 27, 2026
SPICED by Cindy is a fitness creator on Instagram, with 22K followers.
SPICED by Cindy posts on Instagram as @spiced.bycindy.
SPICED by Cindy has 21,960 followers on Instagram (22K) as of Apr 27, 2026.
SPICED by Cindy's engagement rate is 0.69%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by SPICED by Cindy average 141 likes and 10 comments.
SPICED by Cindy posts about 5 times per week on average.
InstME's audience-quality analysis estimates about 5% of SPICED by Cindy's followers are low-quality or inactive, giving an audience-quality score of 94/100.
SPICED by Cindy is registered as a creator account on Instagram.
SPICED by Cindy is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 132 posts.
Total Posts
132
Avg Comments
10
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
Engagement
1.19%
A sponsored post from SPICED by Cindy is estimated at $77 to $140. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
