Michelin Star since 2020⭐ In constant search of culinary excellence at the highest level - welcome to Speilsalen.
Outreach This Creator For FreeSpeilsalen is a Food creator based in Norway, with 13.9K followers on Instagram. The account has published 311 posts, currently less than one post a week. Posts average 203 likes and 3 comments, an engagement rate of 1.49%.
With 13.9K followers across 311 posts, Speilsalen is one of the Food accounts tracked in the InstME index.
Against 7,981 Food accounts with 10K–100K followers in the InstME index, Speilsalen's 1.49% engagement rate lands above the median of 0.75%.
Followers leave about one comment for every 66 likes, an audience that mostly engages through likes.
In recent weeks Speilsalen has kept to less than one post per week.
Estimated sponsored-post value
$72–$130
Based on 13.9K followers and a 1.49% engagement rate, a single sponsored post by Speilsalen is worth an estimated $72–$130. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators in Norway, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Speilsalen | Cohort median |
|---|---|---|
| Engagement rate | 1.49% | 0.75% |
| Average likes | 203 | 177 |
| Average comments | 3 | 10 |
| Posts per week | 0.79 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Speilsalen | Cohort median |
|---|---|---|
| Engagement rate | 1.49% | 1.8% |
| Average likes | 203 | 522 |
| Average comments | 3 | 14 |
| Posts per week | 0.79 | 0.68 |
Median values from 92 accounts in Norway with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 14, 2026
Speilsalen is a food creator based in Norway on Instagram, with 13.9K followers.
Speilsalen has 13,852 followers on Instagram (13.9K) as of Sep 14, 2026.
Speilsalen's engagement rate is 1.49%, calculated from average likes and comments per post relative to followers. That is above the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by Speilsalen average 203 likes and 3 comments.
Speilsalen posts less than once a week on average.
Speilsalen is registered as a creator account on Instagram.
Speilsalen is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 311 posts.
Speilsalen's profile places the account in Norway. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Speilsalen is estimated at $72 to $130. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Avg Comments
3
Engagement
1.93%
