𝗣𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹 𝗟𝗼𝗻𝗴 𝗦𝗻𝗮𝗽𝗽𝗶𝗻𝗴 𝗖𝗼𝗮𝗰𝗵 𝐕𝐢𝐫𝐭𝐮𝐚𝐥 𝐚𝐧𝐝 𝐏𝐫𝐢𝐯𝐚𝐭𝐞 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝗛𝗤 𝗶𝗻 𝗘𝗮𝘂 𝗖𝗹𝗮𝗶𝗿𝗲, 𝗪𝗜 Certified Staff: NC/GA/MA/PA/OH/VA CHASE PERFECTION - Go Unnoticed
Followers
21.2K
Following
7.5K
Total Posts
Engagement Rate
1.1%
Avg Likes
228
Avg Comments
Special Teams University™ is a verified Fitness creator, with 21.2K followers on Instagram. The account posts mainly around fitness and education topics. To date Special Teams University™ has posted 4,190 times, currently around 6 posts a week. Engagement runs at 1.1%, or about 228 likes and 6 comments per post.
Specialteamsu operates a Fitness account on Instagram, pairing 21.2K followers with 4,190 posts.
Against 6,024 Fitness accounts with 10K–100K followers in the InstME index, Specialteamsu's 1.1% engagement rate lands below the median of 2.04%.
The like-to-comment split is roughly 36 to one, indicating a healthy amount of conversation.
On average Specialteamsu's video content earns 10.1K views, roughly 48% of the follower base per post.
In recent weeks Specialteamsu has kept to about 6 posts per week.
Estimated sponsored-post value
$82–$150
Based on 21.2K followers and a 1.1% engagement rate, a single sponsored post by Specialteamsu is worth an estimated $82–$150. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Education
| Metric | Specialteamsu | Cohort median |
|---|---|---|
| Engagement rate | 1.1% | 2.04% |
| Average likes | 228 | 523 |
| Average comments | 6 | 23 |
| Posts per week | 5.89 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
Special Teams University™ is a verified fitness creator on Instagram, with 21.2K followers.
Special Teams University™ posts on Instagram as @specialteamsu.
Special Teams University™ has 21,231 followers on Instagram (21.2K) as of Jul 16, 2026.
Special Teams University™'s engagement rate is 1.1%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Special Teams University™ average 228 likes and 6 comments.
Special Teams University™ posts about 6 times per week on average.
Special Teams University™ is registered as a creator account on Instagram and is verified.
Special Teams University™ is categorized as a fitness and education account in the InstME index, based on the profile's bio and Instagram category across 4,190 posts.
4,190
6
Avg Views
10,138
Posts / Week
5.89
Growth Score
22 / 100
Engagement
0.53%
Yes. Special Teams University™ carries the blue verified badge on Instagram.
A sponsored post from Special Teams University™ is estimated at $82 to $150. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
