👨🏽🍳РASTЯY CHEF & FORMATEUR 📍40 rue des aubépines 94310 Orly Week-end : vitrine pâtisseries individuelle🥮 Semaine : sur commande📩 Lundi : fermé🚫
Outreach This Creator For FreeSofian Ben Salah runs a Food creator account based in France with 18.5K followers on Instagram. To date Sofian Ben Salah has posted 265 times, currently around 2 posts a week. Typical posts draw 229 likes and 12 comments, putting engagement at 1.3%.
Sow_pastry is a Food account on Instagram with 18.5K followers and 265 published posts.
Benchmarked against 7,981 Food accounts with 10K–100K followers, Sow_pastry posts a 1.3% engagement rate that is above the median of 0.75%.
Comments arrive at about one per 19 likes, a sign of an unusually discussion-heavy audience.
Recent posting activity averages about one post per week.
Sow_pastry comes in at 94/100 for audience quality, with 5% of followers estimated low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$84–$160
Based on 18.5K followers and a 1.3% engagement rate, a single sponsored post by Sow_pastry is worth an estimated $84–$160. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Sow_pastry | Cohort median |
|---|---|---|
| Engagement rate | 1.3% | 0.75% |
| Average likes | 229 | 177 |
| Average comments | 12 | 10 |
| Posts per week | 1.56 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Sow_pastry | Cohort median |
|---|---|---|
| Engagement rate | 1.3% | 0.68% |
| Average likes | 229 | 165 |
| Average comments | 12 | 7 |
| Posts per week | 1.56 | 1.15 |
Median values from 136 Food accounts in France with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 20, 2026
Sofian Ben Salah is a food creator based in France on Instagram, with 18.5K followers.
Sofian Ben Salah posts on Instagram as @sow_pastry.
Sofian Ben Salah has 18,545 followers on Instagram (18.5K) as of Sep 20, 2026.
Sofian Ben Salah's engagement rate is 1.3%, calculated from average likes and comments per post relative to followers. That is above the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by Sofian Ben Salah average 229 likes and 12 comments.
Sofian Ben Salah posts about 2 times per week on average.
InstME's audience-quality analysis estimates about 5% of Sofian Ben Salah's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Sofian Ben Salah is registered as a creator account on Instagram.
Sofian Ben Salah is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 265 posts.
Total Posts
265
Avg Comments
12
More women than men · mostly 25–44
Typical for Food creators in France, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
45.9K
Engagement
2.64%
Sofian Ben Salah's profile places the account in France. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Sofian Ben Salah is estimated at $84 to $160. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
