Full Service Hospitality Group | Restaurant Consultants | Executive Chefs | Bartenders | Event Coordinators | Wait Staff | Event Enhancement
Outreach This Creator For FreeFollowers
1.3K
Following
13
Total Posts
Engagement Rate
5.85%
Avg Likes
69
Avg Comments
SouledOut Kitchen is a Food brand, with 1.3K followers on Instagram. Content spans food and tech. To date SouledOut Kitchen has posted 5 times, currently less than one post a week. Posts average 69 likes and 5 comments, an engagement rate of 5.85%.
Souledoutkitchen's Instagram presence spans 5 posts and 1.3K followers, profiling it as a Food account.
For Food accounts with 1K–10K followers, Souledoutkitchen's 5.85% engagement rate is above the median of 2.81%, a read from 4,339 accounts in the InstME index.
Followers leave about one comment for every 13 likes, an unusually discussion-heavy audience.
Over recent weeks, Souledoutkitchen has published less than one post per week.
Estimated sponsored-post value
$18–$33
Based on 1.3K followers and a 5.85% engagement rate, a single sponsored post by Souledoutkitchen is worth an estimated $18–$33. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Tech
| Metric | Souledoutkitchen | Cohort median |
|---|---|---|
| Engagement rate | 5.85% | 2.81% |
| Average likes | 69 | 86 |
| Average comments | 5 | 6 |
| Posts per week | 0.05 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
SouledOut Kitchen is a food brand on Instagram, with 1.3K followers.
SouledOut Kitchen posts on Instagram as @souledoutkitchen.
SouledOut Kitchen has 1,276 followers on Instagram (1.3K) as of Jul 15, 2026.
SouledOut Kitchen's engagement rate is 5.85%, calculated from average likes and comments per post relative to followers. That is above the median of 2.81% for Food accounts with 1K–10K followers in the InstME index.
Posts by SouledOut Kitchen average 69 likes and 5 comments.
SouledOut Kitchen posts less than once a week on average.
SouledOut Kitchen is registered as a business account on Instagram.
SouledOut Kitchen is categorized as a food and tech account in the InstME index, based on the profile's bio and Instagram category across 5 posts.
A sponsored post from SouledOut Kitchen is estimated at $18 to $33. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
5
5
Posts / Week
0.05
Growth Score
100 / 100
Follower Ratio
98.2×
Engagement
0%