Mom’s Crafted Food, Art and Fun FSSAI Registered Featured on @glenindia NO REPOSTING PLEASE
Sonia Sarpal runs a verified Food creator account with 163.3K followers on Instagram. Its posts sit across food and art. The account has published 1,369 posts, currently around 3 posts a week. Typical posts draw 4,829 likes and 90 comments, putting engagement at 3.01%.
Sonia.sarpal is a Food account whose 1,369 posts have grown a following of 163.3K on Instagram.
Benchmarked against 1,551 Food accounts with 100K–1M followers, Sonia.sarpal posts a 3.01% engagement rate that is in the top quarter (median: 0.74%).
Comments arrive at about one per 54 likes, a sign of a healthy amount of conversation.
Posting frequency for Sonia.sarpal sits at about 3 posts per week.
With 163.3K followers but only 1,209 accounts followed back, Sonia.sarpal shows the ratio of a well-established account.
Estimated sponsored-post value
$1,700–$3,200
Based on 163.3K followers and a 3.01% engagement rate, a single sponsored post by Sonia.sarpal is worth an estimated $1,700–$3,200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Art
| Metric | Sonia.sarpal | Cohort median |
|---|---|---|
| Engagement rate | 3.01% | 0.74% |
| Average likes | 4,829 | 1,665 |
| Average comments | 90 | 54 |
| Posts per week | 2.63 | 0.91 |
Median values from 1,551 Food accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 15, 2026
Sonia Sarpal is a verified food creator on Instagram, with 163.3K followers.
Sonia Sarpal posts on Instagram as @sonia.sarpal.
Sonia Sarpal has 163,329 followers on Instagram (163.3K) as of Sep 15, 2026.
Sonia Sarpal's engagement rate is 3.01%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.74%) for Food accounts with 100K–1M followers in the InstME index.
Posts by Sonia Sarpal average 4,829 likes and 90 comments.
Sonia Sarpal posts about 3 times per week on average.
Sonia Sarpal is registered as a creator account on Instagram and is verified.
Sonia Sarpal is categorized as a food and art account in the InstME index, based on the profile's bio and Instagram category across 1,369 posts.
Yes. Sonia Sarpal carries the blue verified badge on Instagram.
Total Posts
1,369
Avg Comments
90
Engagement
0.45%
A sponsored post from Sonia Sarpal is estimated at $1,700 to $3,200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
