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Outreach This Creator For FreeSonia Menia is a Food creator based in France. The account has built 1.4K followers on Instagram. To date Sonia Menia has posted 179 times, currently less than one post a week. Engagement runs at 4.09%, or about 57 likes and 0 comments per post.
Sonia.menia90 is a Food account whose 179 posts have grown a following of 1.4K on Instagram.
Benchmarked against 4,339 Food accounts with 1K–10K followers, Sonia.menia90 posts a 4.09% engagement rate that is above the median of 2.81%.
The comment-to-like ratio works out to one comment per 135 likes, pointing to an audience that mostly engages through likes.
Sonia.menia90 maintains a rhythm of less than one post per week.
With 1,422 accounts followed, Sonia.menia90 follows more than follow it back, common for accounts still building an audience.
Estimated sponsored-post value
$20–$36
Based on 1.4K followers and a 4.09% engagement rate, a single sponsored post by Sonia.menia90 is worth an estimated $20–$36. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators in France, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Sonia.menia90 | Cohort median |
|---|---|---|
| Engagement rate | 4.09% | 2.81% |
| Average likes | 57 | 86 |
| Average comments | 0 | 6 |
| Posts per week | 0.11 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Sonia.menia90 | Cohort median |
|---|---|---|
| Engagement rate | 4.09% | 2.74% |
| Average likes | 57 | 79 |
| Average comments | 0 | 5 |
| Posts per week | 0.11 | 0.57 |
Median values from 53 Food accounts in France with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 18, 2026
Sonia Menia is a food creator based in France on Instagram, with 1.4K followers.
Sonia Menia posts on Instagram as @sonia.menia90.
Sonia Menia has 1,393 followers on Instagram (1.4K) as of Sep 18, 2026.
Sonia Menia's engagement rate is 4.09%, calculated from average likes and comments per post relative to followers. That is above the median of 2.81% for Food accounts with 1K–10K followers in the InstME index.
Posts by Sonia Menia average 57 likes and 0 comments.
Sonia Menia posts less than once a week on average.
Sonia Menia is registered as a creator account on Instagram.
Sonia Menia is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 179 posts.
Sonia Menia's profile places the account in France. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Total Posts
179
Avg Comments
0
3.2K
Engagement
2.39%
A sponsored post from Sonia Menia is estimated at $20 to $36. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
