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Followers
4.3M
Following
558
Total Posts
Engagement Rate
0.13%
Avg Likes
5,368
Avg Comments
Solid Starts is a verified Food brand, with 4.3M followers on Instagram. The account has published 2,703 posts, currently less than one post a week. Typical posts draw 5,368 likes and 362 comments, putting engagement at 0.13%.
Solidstarts operates a Food account on Instagram, pairing 4.3M followers with 2,703 posts.
Solidstarts records a 0.13% engagement rate, in the bottom quarter (median: 0.98%) for the 352 Food accounts with over 1M followers tracked in the InstME index.
At one comment per 15 likes, the ratio points to an unusually discussion-heavy audience.
Over recent weeks, Solidstarts has published less than one post per week.
InstME's audience-quality checks score Solidstarts at 88/100, with an estimated 10% low-quality or inactive followers, a strong signal of genuine reach.
Solidstarts keeps its following list short (558) relative to 4.3M followers, as established creators and brands tend to.
Estimated sponsored-post value
$15,000–$28,000
Based on 4.3M followers and a 0.13% engagement rate, a single sponsored post by Solidstarts is worth an estimated $15,000–$28,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~10% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Solidstarts | Cohort median |
|---|---|---|
| Engagement rate | 0.13% | 0.98% |
| Average likes | 5,368 | 18,542 |
| Average comments | 362 | 332 |
| Posts per week | 0.18 | 0.78 |
Median values from 352 Food accounts with over 1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Solid Starts is a verified food brand on Instagram, with 4.3M followers.
Solid Starts posts on Instagram as @solidstarts.
Solid Starts has 4,252,975 followers on Instagram (4.3M) as of Jul 15, 2026.
Solid Starts's engagement rate is 0.13%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 0.98%) for Food accounts with over 1M followers in the InstME index.
Posts by Solid Starts average 5,368 likes and 362 comments.
Solid Starts posts less than once a week on average.
InstME's audience-quality analysis estimates about 10% of Solid Starts's followers are low-quality or inactive, giving an audience-quality score of 88/100.
Solid Starts is registered as a business account on Instagram and is verified.
Solid Starts is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 2,703 posts.
2,703
362
Posts / Week
0.18
Growth Score
2.6 / 100
Audience Score
88 / 100
More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Engagement
1.87%
Yes. Solid Starts carries the blue verified badge on Instagram.
A sponsored post from Solid Starts is estimated at $15,000 to $28,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
