Health is the new luxury · ATL Phipps 11AM–7PM · Loft 7–2 & 4:30–8 Skip the line. Order ahead ↓
Smooth N Groove is a verified Health brand based in United States, with 27.8K followers on Instagram. The account has published 9,243 posts, currently around 2 posts a week. Posts average 113 likes and 6 comments, an engagement rate of 0.43%.
Smoothngroove shows up in the InstME index as a Health account, 27.8K followers, 9,243 posts.
For Health accounts with 10K–100K followers, Smoothngroove's 0.43% engagement rate is below the median of 0.58%, a read from 1,016 accounts in the InstME index.
The like-to-comment split is roughly 19 to one, indicating an unusually discussion-heavy audience.
Smoothngroove currently publishes about 2 posts per week.
Estimated sponsored-post value
$97–$180
Based on 27.8K followers and a 0.43% engagement rate, a single sponsored post by Smoothngroove is worth an estimated $97–$180. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
| Metric | Smoothngroove | Cohort median |
|---|---|---|
| Engagement rate | 0.43% | 0.58% |
| Average likes | 113 | 136 |
| Average comments | 6 | 10 |
| Posts per week | 2.35 | 0.52 |
Median values from 1,016 Health accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Smoothngroove | Cohort median |
|---|---|---|
| Engagement rate | 0.43% | 0.47% |
| Average likes | 113 | 102 |
| Average comments | 6 | 8 |
| Posts per week | 2.35 | 0.66 |
Median values from 206 Health accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Sep 30, 2026
Smooth N Groove is a verified health brand based in United States on Instagram, with 27.8K followers.
Smooth N Groove posts on Instagram as @smoothngroove.
Smooth N Groove has 27,840 followers on Instagram (27.8K) as of Sep 30, 2026.
Smooth N Groove's engagement rate is 0.43%, calculated from average likes and comments per post relative to followers. That is below the median of 0.58% for Health accounts with 10K–100K followers in the InstME index.
Posts by Smooth N Groove average 113 likes and 6 comments.
Smooth N Groove posts about 2 times per week on average.
Smooth N Groove is registered as a business account on Instagram and is verified.
Smooth N Groove is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 9,243 posts.
Smooth N Groove's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Total Posts
9,243
Avg Comments
6
Engagement
2.45%
Yes. Smooth N Groove carries the blue verified badge on Instagram.
A sponsored post from Smooth N Groove is estimated at $97 to $180. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
